You may not realize it, but habits shape the quality of your life. Once habits are set, they are very difficult to break. The brain clings to habits so tenaciously. Nearly half of the actions we perform daily are not based on thought-out decisions, but are well-entrenched habits instead. Considering that our actions are mostly … Read more
You’ve done your research to pick out your ideal bullet journal. You’ve compiled all of the pens you want to use and have decided on a color-coding system. Or, you’ve finally found an app that works just right for you to help you track your progress with your habits. But now what? One of the … Read more
If you’re reading this, I’m going to go out on a limb here and say you want to be better. A better person. Better eater. Better organizer. Better sleeper. Better exerciser. Better parent. Better employee. Better student. Better planner. What you strive to be better at isn’t as important as actually doing it. And developing … Read more