11 Ways to Face Your Fears Head On

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face your fears | overcome fear | how to overcome fear

The world can be a scary place, and being able to face your fears head on is one of the most vital life skills to have. It may seem that some people are inherently brave and easily shrug off a worry or fear, but being bulletproof to fear is not something you are born with… … Read more

21 Songs About Overcoming Fear and Anxiety

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songs about fear | songs about overcoming fear | songs about fear lyrics

We’re living in uncertain times, and this uncertainty can bring about feelings of fear and anxiety for many people. Being afraid is a natural human reaction. However, constantly feeling afraid or anxious can greatly affect our well-being. Research has shown that listening to music can effectively reduce anxiety levels in people going through stressful situations. … Read more

Courage is Not the Absence of Fear: 3 Lessons from This Quote

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courage is not the absence of fear | courage is not the absence of fear franklin roosevelt | courage is not the absence of fear quote

When I think of raw courage, my mind always goes back to a story I read many years ago about a boy who was asked to give blood in an emergency to his sister, as he was the only known potential donor with her blood type. The boy misunderstood and thought the doctor and his … Read more