We’re living in uncertain times, and this uncertainty can bring about feelings of fear and anxiety for many people. Being afraid is a natural human reaction. However, constantly feeling afraid or anxious can greatly affect our well-being. Research has shown that listening to music can effectively reduce anxiety levels in people going through stressful situations. … Read more
When I think of raw courage, my mind always goes back to a story I read many years ago about a boy who was asked to give blood in an emergency to his sister, as he was the only known potential donor with her blood type. The boy misunderstood and thought the doctor and his … Read more
The question of how to face your fears is something that everyone deals with. Because you see, everyone is afraid of something. The cute person down the street, your Mom, that famous celebrity… EVERYONE. The big difference is that some people chose to live their lives in fear and be held back, leading to a … Read more