How to Be More Patient with Your Kids EVEN When You’re Stressed

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how to be more patient with kids | how to be more patient with my toddler | how to be a more patient parent

They say that kids are a blessing. And they truly are. Having four of my own over a five year period (no twins, ps)… I can attest to this. They are ages 5, 7, 9 and 11… and they are my world.  I love watching their personalities develop. I love hearing them laugh. I love … Read more

How Parents Can Help Their Teen Overcome Anxiety

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how to help a teen with anxiety | teenage anxiety and panic attacks | teenage anxiety test

Healthy habits serve us well in life. As children, we are taught to brush our teeth at least twice a day. This daily habit helps to ensure positive dental health and reduce dental problems. We learn how to eat a variety of healthy foods each day, again to enhance mental and physical wellness and to … Read more