Self-improvement archive. Check out our posts that will help you to better cope with life and change.
Stoic philosophy has become popular again. Yet most people do not know what stoicism all about. Learn how to be Stoic and what to do in real life to reap this wonderful philosophy’s benefits? What is Stocism? Stoicism, just like an old reliable walking stick, is a guide to life based on reason rather than … Read more
Don’t know how to get started with a new skill? If so, then my book, Novice to Expert: 6 Steps to Learn Anything, Increase Your Knowledge, and Master New Skills, can help. Here, I show you how you can learn anything… without spending lots of money… without dedicating thousands of hours to the process… and … Read more
Do you know the feeling? You’re all fired up about a new habit. And for a couple of weeks, the inspiration keeps you going. But at some point, that initial motivation starts to fizzle out. And before you know it, you’ve quit your new habit. Again. When this pattern has repeated itself enough times, it’s … Read more
Do you feel overwhelmed with your thoughts? If so, then our book (Declutter Your Mind — How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking) can help. Here, we show you the mindfulness techniques you can use to enjoy greater inner peace and happiness. How to Declutter Your Mind Declutter Your Mind teaches you … Read more