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Product Reviews

Looking for some self-help products? Things to buy like fitness equipment, healthy eating tools, and other real-world products that support healthy habits? These posts from DGH will help you get your health on…

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19 Best Essential Oils for Sleep (Aromatherapy Oils, Blends and DIY for the Rest you Deserve)

If you have trouble falling asleep on a regular basis, you are in good company. According to the National Sleep Foundation, nearly half of all Americans report that poor sleep interferes with their daily activities at least once a week. Additionally, while some people say that they get a good quantity of sleep, the quality […]

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5 Best Essential Oil Diffusers (Our Review for 2019)

Looking for the best essential oil diffusers? Want to disperse your essential oils quickly, easily and safely around a large volume of space? Not sure which diffusers are the best? Look no further.In this comprehensive review of the best essential oil diffusers we give you the important properties to consider when buying any aromatherapy diffuser, […]

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Five-Minute Journal Review. How to Take Action with the 5 Minute Journal

Starting a journaling habit sounds like a great idea. You buy a notebook and anticipate writing down your thoughts every day. After you start, you begin to feel some monotony when you fill out completely blank pages. Eventually monotony leads to quitting the habit. Journaling should be about the process, not the setup. That is where […]

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What is a Bullet Journal? Why does it matter?

If you spend any time on social media—especially sites like Instagram or Pinterest—you’ve probably come across pictures of bullet journals. The neatly handwritten notes and carefully designed pages might seem difficult to replicate or too pretty to be useful, but I’ve found that a bullet journal is actually a simple and effective way to plan my […]

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