It is not easy to look at yourself in the mirror and see that you are the one who is being controlling in a relationship… whether that relationship is romantic, familial or friendly. Part of the reason is that the characteristics of someone who is controlling doesn’t always present in the same way. Being controlling … Read more
We’re living in uncertain times, and this uncertainty can bring about feelings of fear and anxiety for many people. Being afraid is a natural human reaction. However, constantly feeling afraid or anxious can greatly affect our well-being. Research has shown that listening to music can effectively reduce anxiety levels in people going through stressful situations. … Read more
Life can take you on some truly interesting journeys. It is always better if you have some wonderful friends who can go along with you during the ride. On the other hand, I think you will agree with me when I say that having fake friends can really make for an unpleasant journey. Therefore, you … Read more
What was your first impression of your current best friend? What about your partner? Your boss? Did these initial assumptions end up being spot on? Maybe, but I know several people whose first impressions of the person they ended up marrying was NOT one that had them imagining the future. But others, the moment they … Read more
When I think of raw courage, my mind always goes back to a story I read many years ago about a boy who was asked to give blood in an emergency to his sister, as he was the only known potential donor with her blood type. The boy misunderstood and thought the doctor and his … Read more
Have you ever discredited something that someone said simply because you don’t particularly like them? Or maybe your negative opinion of that person led you to mistrust them, no matter what they’re talking about. Or, you might decide that you’re not even going to listen to the speaker before they even start to talk. We’ve … Read more
Whenever there’s a new “winner” among TV personalities, whether it’s an American Idol, a Survivor, an American with Talent, or someone who has overruled Big Brother, you can expect to see their face and hear their name in pop culture for at least a few weeks. However, what you won’t find is pictures of all … Read more
“It ain’t what you don’t know that gets you into trouble. It’s what you know for sure that just ain’t so.” – Josh Billings Have you ever been tasked with making a decision that would have enough of an impact on others that you pause to wonder if you really have the knowledge and skills … Read more
One of the primary reasons I started DevelopGoodHabits.com was figuring out how to improve my own habits. Truth be told, like you, I have a few habits I’m hoping to improve. The biggest of them is my overindulgence on fast food and take out food. So, for November’s 30 Day Habit Challenge (30DHC), I decided … Read more
Do you have a personal mantra? Or do you have a saying that you frequently tell yourself that conveys a deeper meaning in your life? A personal mantra inspires and offers comfort. It realigns your perspective and reminds you of your goals. And personal mantras empower you to create motivation throughout the day. So if … Read more