How to Use Technology for Sticking to Your Habits

Use Tech to Keep Yourself Motivated

It takes weeks for a new activity to become an ingrained habit. However, when trying to adopt something that’s particularly challenging, you may find it tough to continue it for a few consecutive days, let alone weeks. Luckily, there are technological interventions that can keep you on track and make motivation much easier to maintain. … Read more

The One Hour Weekly Habit to Prioritize, Reduce Your Stress & Determine Your Direction

Weekly Meeting

If you’re here you know or want to learn the power of setting good habits. Habits can make or break us in life, whether that be in how we run our work days, when (and if we exercise), and even our responses to people. But with all the priorities you have in life, including even … Read more

8 Tools For Building Strong And Effective Habits

There are many apps and tools you can use to form powerful habits. This post goes over eight habit apps that can change your life for the better.

Good habits are hard to come by. We have to work to build them, sometimes for long, long periods of time. It’s effort which we – understandably – don’t like to deal with. It’s just so much easier to drift through life with the habits we already have (both the good AND the bad ones). … Read more

115 Productivity Apps to Maximize your Time (Launch Week)

We live in an increasingly digital world and it’s easy to get buried under an avalanche of information overload. One solution is to use productivity apps which can streamline our daily tasks and help us get things done. The problem? Finding just the right app for your time management needs can be a laborious process.  … Read more