A few months ago, I realized I needed to change something in my life. I cared way too much about the likes on my social media posts and checking my Facebook feed was all I looked forward to. I was even comparing myself and my life more and more to the perfect people and perfect … Read more
Thousands of thoughts go through our minds each day at the conscious and subconscious levels. Most of them come and go as they please without you noticing or causing distress. Things become somewhat problematic when negative intrusive thoughts seep into our consciousness. Practically everyone experiences these thoughts from time to time, but they can get … Read more
We have all put off doing something that we didn’t look forward to. For most people, this doesn’t happen often. For others, however, procrastination is so ingrained that this happens regularly… even when it’s something positive. It’s as if they are sabotaging their own happiness. Chronic procrastination is something that needs to be addressed and … Read more
Are you a parent or teacher of teenagers? If so, you want the best for them. They are at a crucial time in their lives and you will have an impact on their success. You are their guide, a mentor, tasked with helping them find meaning and purpose in life. One way to help them … Read more
If you’ve ever wanted to stop wasting time procrastinating and actually achieve your goals, you can benefit by learning a thing or two about how to take action. In all honestly, most people have been found guilty of procrastination at one time or another… I know I have. But over time, I’ve learned to manage my … Read more