Looking for some self-help products? Things to buy like fitness equipment, healthy eating tools, and other real-world products that support healthy habits? These posts from DGH will help you get your health on…
Even the most intense exercise schedules can struggle to survive a long day in the office. So why don’t you give your active self a leg up over your sedentary alter ego? You certainly don’t have to quit your job in order to stay healthy. If you add up the hours in the day that … Read more
Many people are deep into their New Year’s Resolution mode by the start of February. They are setting goals and making plans to succeed. Those who take it really seriously understand that goals are meant to be long term and produce lasting results, not just a blip on the radar that soon falls by the … Read more
The Fitbit has been around for many years now. Many consider it the premier source for Pedometers and smartwatches to track your activity. However, there are many different models of Fitbit, They have a huge range of wearable and pedometer watches that will help you keep track of your step count (and quite a bit … Read more
Of all the challenges you will face in life, finding and sticking to a weight loss program may be just one of the hardest there is. Even if you don’t need to lose weight, many people will follow a weight loss plan just to stay the course. In some instances, weight maintenance is just as … Read more
Entrepreneurs must be willing to tolerate hard work, long hours, and obstacles at every turn if they want to ensure the success of their business ventures. Whether you’re new to the field or have years of experience under your belt, there will be times when you’ll ask whether the pursuit of success is worth it. … Read more
Transitioning to a vegan lifestyle is now easier with the help of technology. These days, there is a wide selection of apps that can support your journey into a healthy and ethical life. Today, we’re sharing with you our selection of the best apps that help you stay on track with your dedication to clean … Read more
Walking is a fantastic way to improve your fitness and health. This habit is great for maintaining your physique, boosting your heart health, and it’s even proven to improve your mood. But what if you have narrow feet? Even the simplest activity like walking can be an issue with your foot slipping out of the … Read more
As a macronutrient, protein is essential for our survival. While most of us get it from the food we eat, some people make sure they power up by using protein powder. But if you don’t like the taste of flavored protein powders, you might miss out on that much-needed boost for the gym. Unflavored protein … Read more
Do your feet sometimes smell, hurt, or just get too sweaty too often? That’s probably because you haven’t adopted better walking habits yet. If you slip on a pair of the best walking sandals for men, you may find that your feet feel and look a lot healthier. Exposing them to fresh air even when … Read more
One of the simplest ways to improve your health and kick some bad eating habits is to introduce healthier ingredients into your diet and meal plans. But if you don’t like to cook, or if some fruits and veggies don’t agree with you, then you could solve your problem by running them through the best … Read more