35 Good Character Traits All People Should Develop

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Personal development is not a journey that never ends… nor should it. The point of personal development is never to simply stop once you’ve reached a certain goal, but to keep reaching for more. The key to successful personal development is adopting a mindful attitude. The ability to step back and take a “good hard … Read more

6 SMART Goals Examples to Support Diversity & Inclusion

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Diversity and inclusion are big topics today. The world has seemingly realized that everybody deserves a fair shot in the workplace. However, there are still many challenges to overcome. One way to overcome such challenges is by using SMART goals, which will make it easy for you to overcome challenges facing diversity in your workplace. … Read more

5 SMART Goal Examples to Improve Your Positive Mental Health

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Maintaining good mental health can be difficult, especially during recent times when so many have been isolated at home. Yet, if you struggle with depression, anxiety, and other issues, you’re not alone. If you are looking for a way to effectively set goals to improve your positive mental health, you may consider setting SMART goals. … Read more

4 Stoic Virtues: A Breakdown of the Core Stoicism Principles

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“Est quodcumque est”. I can picture Zeno, the founder of Stoicism, standing on the steps of Stoa Poikile as his followers gathered to hear him talk about stoic virtues… “It is what it is.” If you had to break down what Stoic thought entails, this would be the perfect statement. Of course, the philosophy is … Read more