If you spend any time on social media—especially sites like Instagram or Pinterest—you’ve probably come across pictures of bullet journals. The neatly handwritten notes and carefully designed pages might seem difficult to replicate or too pretty to be useful, but I’ve found that a bullet journal is actually a simple and effective way to plan … Read more
The following is a sample from my book To-Do List Makeover: A Simple Guide to Getting the Important Things Done. Many people start writing out a to-do list with good intentions but end up abandoning it because of overwhelm. If you want to learn how to write to-do lists that work, avoid and fix the … Read more
Stephen Guise has written multiple posts on this blog about his “mini habits” concept. Today he talks about four mistakes (that you might be making), that are real habit killers which can hurt your chances at developing a positive habit. To learn more about Stephen’s work, check out this book: Mini Habits: Smaller Habits. Bigger … Read more
There is an ongoing debate among experts today: Are educational apps good or bad for kids? A Daily Mail article states that educational apps are actually “as bad as sugary foods” for kids.. Some experts even claim that most of these apps are harmful and addicting. However, there is also an argument that educational apps … Read more
Many people round out their day by settling down with a good book. Doing so is a great way to limit your screen time leading up to bed and engaging in a hobby that is personal and enjoyable to you. And while this is fine if you’re reading unimportant material just for fun– such as flipping … Read more
Obesity is a national epidemic. Obesity is the #1 killer of all adults in the form of heart disease, killing 589,000 people every year. Those are staggering numbers. But that’s not all. One recent study from the American Journal of Public Health found that the number of deaths related to obesity may be as high … Read more
Tea is not only delicious, it as a myriad of health and wellness benefits. Tea can enhance your relaxation or boost your energy, among many other benefits. Many varieties of tea have different benefits, such as tea to enhance brain power, tea to sleep well, tea to revitalize yourself, etc. We will look into details … Read more
Keeping healthy well-being is essential to everybody. We struggle almost every day to achieve the desirable body; exercising, eating the right kinds of food with the exact amount of nutrients. However, while striving every day, we can hear convincing myths about health and wellness. To give justice to whether it is a fact or purely … Read more
We all need a dose of encouragement every once in a while. If things haven’t been going your way lately, here’s a collection of encouraging memes to lighten your mood and help you get through the day. For this collection, we’ve rounded up a mixed bag of memes, with funny ones laid out alongside others … Read more
If you don’t have time to read the entire review and just want to find out what the best no-smudge pen for note taking is, then we recommend Frienda Quick-Drying Extra Fine Point Liquid Ink Pen as the best choice. For most of us, our note taking skills start to lag once our studying days … Read more