When I think about goals that I have made in the past, a common theme comes up. In hindsight, the purpose of my goals is typically to get something in the future that I didn’t have at the moment. For example: Make more money Lose weight Get organized But once those goals were reached (or … Read more
Affirmations are positive statements we tell ourselves in order to reprogram our brains. This is in an effort to let go of negative thoughts and start thinking more clearly and productively. Self-confidence positive affirmations allow us to use the science of brain reprogramming to help us learn to face the world with less fear. Today, … Read more
When you’re on the spiritual path, the journey can often be confusing, lonely, and downright difficult. Fortunately, there are now apps that help to make the burden a bit lighter when it comes to your quest for enlightenment. From apps that offer step-by-step guides for different types of meditations to those that help you practice … Read more
Setting goals is an excellent way of developing in both a professional and spiritual sense. Whether you’re a regular churchgoer or a church or ministry leader, setting up clear goals to work towards can significantly enhance your overall church-going experience. One way of doing so is to implement the use of SMART goals. This article … Read more
Being positive means you are choosing to see the bright side of things. It means that you can recognize that struggle and pain are not the only things out there, even if they are the only things you can see at the time. Positivity means you see the best in other people, even if you … Read more
Mindfulness has become a popular word recently, but do you know how it differs from meditation? Meditation and mindfulness each have many definitions and are often intertwined, so it’s easy to confuse the two terms. However, these two terms actually complement each other. Mediation and mindfulness are two sides of the same coin and often … Read more