The High 5 Habit Book Summary (5 Lessons)

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high 5 habit summary | high 5 habit book | high 5 habit book summary

Are you looking for a simple method for boosting your self-confidence? Then one resource that can help is the best-selling book, The High 5 Habit by Mel Robbins. This transformative book is packed with actionable tips on how to harness the power of positive self-talk to start your days on the right foot. What Robbins … Read more

17 Proven Strategies to Positively Reinvent Yourself

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reinventing yourself | reinvent yourself | how to reinvent yourself

We all fall down sometimes. You can’t live life without making some major mistakes and hitting a few brick walls and low points along the way. Fortunately, it is not about how low you fall, but about how high you bounce back up when you hit the bottom and have had enough. These low points … Read more

Tim Ferriss TED Talk on Fear Setting Instead of Goal Setting

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tim ferriss ted talk | tim ferriss ted talk transcript | tim ferriss fear setting worksheet

“We suffer more in imagination than in reality.” – Seneca Stoicism is an ancient philosophy that can be applied to many aspects of life. Essentially, it is a philosophy that can be used to determine things you can control and those you cannot, and then focusing on the former through guided exercises. Tim Ferris: Smash … Read more

11 Short Stories About Perseverance & Never Giving Up

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stories of perseverance | stories of perseverance for students | short stories of perseverance

The greatest obstacle to success is often self-doubt. It happens to all of us. But just because you face challenges doesn’t mean you should stop following your dreams and take the easy way out. One skill that is sure to pay off and anyone can develop is perseverance, which is defined as, “persistence in doing … Read more

11 Fear of Missing Out Examples from the Real-World

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fear of missing out examples | FOMO experiences | social media FOMO

Ever heard that your friends are going out only to be filled with sudden anxiety because you can’t join them? In fact, you get anxious all the time about things other people do that you’re not doing too. You fear missing out. You have what’s popularly been called FOMO, or the fear of missing out. … Read more

7 Simple Steps to Get Out of Your Comfort Zone

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how to get out of your comfort zone | getting out of your comfort zone | comfort zone

Neale Donald Walsch once said: “Life begins at the end of your comfort zone.” Simply put: Only when you stop letting fears and anxiety hold you back, will you start to make those major breakthroughs in life.  Unfortunately, many people have problems with getting out of their comfort zones. They want to do more in … Read more

3 Methods to Stop Watching So Much TV

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stop watching tv | how to stop watching so much tv | benefits of not watching tv

​Watching TV has become a normal part of everyday life. Although not everyone around the world can enjoy this technology, those who do seem to be enjoying it too much. According to data released by Nielsen in 2016, American adults watch an average of 5 hours and 4 minutes of television per day. The habit … Read more

7 Simple Habits to Overcome Paralysis by Analysis

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analysis paralysis | how to overcome analysis paralysis | analysis paralysis psychology

Twas’ the night before exams and all through the dorms… ill-prepared students were filing add/drop forms.  On the other side of town, an ad executive grows weary… as his career defining pitch is still merely a query.  People like these have turned overthinking into an artform. They are victims of analysis paralysis and, as such, … Read more

55 Positive Mindset Quotes to Motivate Adults & Kids

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mindset quotes | inspirational mindset quotes | motivational quotes on mindset

When it comes to daily motivation, it’s your mindset that really counts. In today’s post, we’ll be going deep into the power of a positive attitude and giving you some choice mindset quotes to chew on. A positive mindset may sound like something corny, or another wishy-washy statement that doesn’t mean anything, but it really … Read more

How to Stop Comparing Yourself to Others: A Simple Guide

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How to Stop Comparing Yourself to Others | be yourself | stop comparisons | FOMO

A flower does not think of competing with the flower next to it. It just blooms. Let me save you thousands of hours of therapy and the time it takes to read dozens of self-help books. Stop comparing yourself with others. Just stop it! I am sure the idea of not comparing yourself with others … Read more