Stretch Goals VS Smart Goals: Which is Better for Your Success?

stretch goals vs smart goals | stretch goal vs target goal | examples of stretch goals for employees

No matter what area of your life you’re working on, you need to have some type of framework and target when you’re setting goals. But considering there are several different goal categories and methods of working toward achieving what you want, you may wonder what the benefits are of stretch goals vs SMART goals, as … Read more

8 Habits to Build More Personal Accountability in Your Life

personal accountability | personal accountability in life | personal accountability examples

When things don’t turn out the way you want or expect, it’s easy to deny your role in the situation and look to external factors to blame. And while circumstances, other people’s actions, and even luck can impact your personal and professional lives, refusing to accept accountability can prevent you from ever achieving your full … Read more

9 Best Female Motivational Speakers to Watch in 2024

female motivational speakers | great female motivational speakers | female motivational speakers in united states

If you’re looking for powerful speakers from whom to draw inspiration, we’ve got a formidable list of the best female motivational speakers to share with you today. Our list is composed of strong, highly intelligent, determined women speakers who inspire audiences to Overcome obstacles Realize their potential Reach success Own their stories Women as motivational … Read more

Control What You Can Control: 5 Strategies to Build This Mindset

control what you can control | you can only control what you can control | focus on the things you can control

When I was pregnant with my daughter, I was an active member of an online group with 72 other expecting moms. The group was appropriately titled January 2015, the month our babies were due.  Many members used the space while they were pregnant to create their “birth plans” and bounce ideas off of each other. Some … Read more

100 Day Challenge Review: Will It Help You Achieve Goals in 2024?

100 day challenge | 100 day challenge weight loss | 100 day challenge tracker

If I’m being honest… when I was first asked to write a 100 Day Challenge review, I was somewhat skeptical. At first glance, the website reads like a “click-through” ad. It is very bright and poses just one question, “Supercharge Your Growth In 100 days?”  Beneath it read the words, “free manifesto”…  and asked for … Read more

45 Travel Journal Prompts to Chronicle Your Adventures

example journal about travel | travel diary | what to put in a travel journal

Few of life’s great activities are more stimulating to the imagination than traveling. So, travel experiences naturally inspire journal writing.  In fact, one of the best ways to capture your memories is to create a daily habit where you jot down your thoughts about events of the day, the people you’ve met, and the amazing … Read more

Trust the Process: 8 Ways to Use This Mantra in Your Life

trust the process | trust the process origin | trust the process spiritual

Whether or not you have ever completed a marathon, I am willing to bet that you can imagine the thought process that one goes through during this extensive experience. Presumably, marathon runners face feelings of doubt and despair as they consider how far away the finish line is. Some may even experience physical pain, making … Read more