45 Travel Journal Prompts to Chronicle Your Adventures

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Few of life’s great activities are more stimulating to the imagination than traveling. So, travel experiences naturally inspire journal writing.  In fact, one of the best ways to capture your memories is to create a daily habit where you jot down your thoughts about events of the day, the people you’ve met, and the amazing … Read more

10 Examples of Implementation Intention to Achieve Your Goals

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Imagine this scene: You’ve set your SMART goal, you’ve detailed your objectives, you’re motivated to follow the plan you’ve set out for yourself, and you know exactly what the end result is going to be because you’ve done your research. And while you’re prepared to have to push yourself, you also know your goal is … Read more

25 Long Term Goal Examples for Your Career & Personal Life

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Most people, especially those with a doer personality, strive for achievement and a sense of accomplishment. Long-term goals are the blueprint for helping us achieve these outcomes. Long-term goals are your vision for the future. They are your definition of success in life. A long-term goal can be as practical as saving up money for … Read more

Is Competition Healthy or Unhealthy? 7 Important Lessons

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Consider the common (albeit, often unspoken) competition between friends to have the nicest car, newest electronics, and most expensive clothes. I’m sure that you’re familiar with this phenomenon enough to know that it’s often coupled with feelings of jealousy, resentment, and discontent. Humans are naturally competitive and have an intrinsic drive to have a relative … Read more