A few months ago, I realized I needed to change something in my life. I cared way too much about the likes on my social media posts and checking my Facebook feed was all I looked forward to. I was even comparing myself and my life more and more to the perfect people and perfect … Read more
Thousands of thoughts go through our minds each day at the conscious and subconscious levels. Most of them come and go as they please without you noticing or causing distress. Things become somewhat problematic when negative intrusive thoughts seep into our consciousness. Practically everyone experiences these thoughts from time to time, but they can get … Read more
Are you confident in your decision-making abilities? Do you feel in control of yourself and your future? We all experience moments of uncertainty, self-doubt, and regret, which leads to holding back from going for the things we really want in life. But when you feel empowered, you know what your starting point is and what … Read more
We have all put off doing something that we didn’t look forward to. For most people, this doesn’t happen often. For others, however, procrastination is so ingrained that this happens regularly… even when it’s something positive. It’s as if they are sabotaging their own happiness. Chronic procrastination is something that needs to be addressed and … Read more
Are you a parent or teacher of teenagers? If so, you want the best for them. They are at a crucial time in their lives and you will have an impact on their success. You are their guide, a mentor, tasked with helping them find meaning and purpose in life. One way to help them … Read more
If you’ve ever wanted to stop wasting time procrastinating and actually achieve your goals, you can benefit by learning a thing or two about how to take action. In all honestly, most people have been found guilty of procrastination at one time or another… I know I have. But over time, I’ve learned to manage my … Read more
People have complicated relationships with money. There are those who associate having money with negative emotions. Others long to have money, but overspend and end up having very little (or none at all). Today’s collection of songs about money highlights the ambivalent relationship we have with money. There are tracks about the positive aspects of … Read more
I don’t really like to admit it, but I do struggle with self-esteem and self-confidence. While I still exude a certain amount of confidence, I often can’t help but think that I would have a better quality of life- both personally and professionally – if I could believe in myself more. In this post, I will address … Read more
If you’re looking for movies about getting a job, today’s collection is just what you need. Getting a job can be a challenging experience, but it is also very rewarding. A job hunt is an opportunity to learn more about yourself. For example, your answers during interviews provide insights about your core values, skills, strengths, … Read more
There’s a secret to making dreams come true – we need a vision and we need to set goals. People get confused about vision vs goals; sometimes assuming they’re the same thing. But they have some important differences, and both are vital to helping us become who we want to be. There’s nothing better than letting … Read more