8 Steps to Form the Declutter Habit

The following is an excerpt from my book, 10-Minute Declutter: The Stress-Free Habit for Simplifying Your Home. If you’re looking for an an easy, step-by-step plan for sorting, purging, and organizing every space in your house, you need to build the declutter habit first. Read to learn how.If you want to make sure the declutter […]

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7 Benefits of the Accountability Strategy

The following is a sample from my book, The Accountability Manifesto: How Accountability Helps You Stick to Goals. If you’re doubtful that the accountability habit can help you improve your life, read on to find out the benefits it offers.You might think it seems like a lot of extra work to worry about accountability and […]

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30 Free Health and Fitness Books

My friends at Buck Books have put together an epic bundle of 30 health and fitness books. Unlike other book bundles though, this one is completely free! My book is in there, along with a couple dozen others. While I obviously can’t vouch for the philosophies of each and every author included, there are definitely […]

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