Develop Good Habits - Build a Great Life - One Habit at a Time

Join $5 Meal Plan? (Our Detailed Review for 2019)

Are you sick of working late hours and ordering take out? Meal planning can help! Do you miss family dinners with your kids? Meal planning can help! Say hello to $5 Meal Plans… a service that takes the indecisiveness out of meal planning and brings quality meals back to the table again. Instead of spending one or two days each […]

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Brain Fog: The Causes of Brain Fog and 6 Habits to Fix It

Do you often find it difficult to concentrate? Or are there times when you feel disoriented, as if there’s a constant haze around everything so that it’s hard to form a coherent thought?If you are experiencing difficulties keeping your focus, you could be suffering from brain fog. In this article, we’ll define brain fog, talk about […]

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10 Simple Strategies to Stop Being Jealous of Others

Jealousy is a poison whose toxicity affects the individual experiencing it. At the same time, it also has a negative impact on the person who is the target of the “green-eyed monster."Some people romanticize jealousy in relationships. They declare that it is a way of showing they care about or love their partner. However, being jealous […]

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The 5 Best Omega 3 Supplements Review for 2019

There are numerous health benefits from including omega 3 fatty acids in your diet on a daily basis. Not only does this nutrient help your body, it has also been proven to assist with brain function.  While the human body can convert raw materials or other fats into most of the kinds of fats that it […]

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Sleep Before Midnight: 13 Healthy Ways To Fall Asleep Earlier

Nothing good happens after midnight. I first heard this phrase while in the military. It was true then; it is true now. All sorts of shenanigans happen to those who are out on the town past midnight.Even in a more sedentary, “stay at home" lifestyle, nothing good happens after midnight. Think of the common reasons to stay up to […]

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How to Stop Being Lazy and Unmotivated

Most people think that laziness is an undesirable trait. It’s true that there are moments in our lives when we become overwhelmed by what’s on our plates, and during this time we tend to put off tasks or procrastinate on a number of things. Usually this is caused by not wanting to deal with a challenge […]

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