Discover the habits that help you learn more effectively. || Learn more – Do More. Creating learning habits and routines can change your life
Have you ever fallen asleep in class? There’s no need to be ashamed about dozing off in class. It is actually a natural phenomenon. Studies have shown that people can only stay completely focused on something for a maximum of 10 minutes. Unfortunately, most classes last longer (often waaaay longer) than 10 minutes. In addition, … Read more
Are you overwhelmed with assignments, exams, and extracurriculars? Have you ever wanted to achieve better grades, have more free time, and still have fun as a student? You’re not alone. Many students struggle with finding the time, figuring out how to prioritize, and how to develop study skills that work for them. The great part … Read more
Have you found yourself thinking, “I am not good enough,” or obsessively replaying a mistake in your mind? You may find that no matter what you do, your inner critic has something to critique. You are not struggling in isolation. Many people experience negative self-talk that can drain their confidence and affect their ability to … Read more
Have you ever felt like you totally know what you should be doing but you can’t get yourself to do it? Maybe it’s exercise, that big project you want to finish, or that pile of laundry you’ve been telling yourself you’ll do one of these days, but instead you’re stuck scrolling on your phone, watching … Read more
Have you ever found yourself reading the same paragraph on your computer screen multiple times only to realize you don’t even know what it said? Are you having challenges focusing, experiencing cognitive fatigue, or feeling foggy brained after long periods of digital multitasking? If so, you aren’t alone. Digital information is bombarding our brains at … Read more