25 End of Year Reflection Questions to Review Your 2022 Year

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As we are coming up on the end of another unique year in history, you’re probably looking forward to post-pandemic life and wishing to leave the past behind you. I think we are all ready for that. But, putting worldly crises aside, it’s still important to reflect on your experiences so you can analyze what’s … Read more

13 Free Printable SMART Goals Worksheets for 2023

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Do you find that you aren’t getting anywhere with your goals? Maybe you have your goals written down. Perhaps you even placed what you’ve written in a prominent spot to help you visualize what you want to achieve. Unfortunately, progress is still slow. If only there were a way to speed up the process of … Read more

Process Goals: 5 Examples & How to Write These Goals

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It seems we have been conditioned to go through life setting goals for ourselves.  These goals change over time and typically become more complex or meaningful as we get older.  Sometimes, they may even be deemed necessary in order to ensure our professional success or personal well-being.  For instance, if your doctor says you need … Read more

15 Digital Habits Examples to Build Online in 2023

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Have you ever just watched people and their digital habits? I did; quite recently, in fact.  At a family gathering, I noticed how my cousin’s kids were all super glued to their smartphones. They were even chatting to each other on the devices – texting, when they were in talking range! I even caught my mom … Read more

15 SMART Goals Examples for Kids in 2023

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Considering fewer than one in ten people achieve their goals, teaching children to set effective goals while they’re young can be very advantageous to them in the future. What’s more, with the constant uncertainty of the economy and job market, we all want our kids to be prepared to be competitive job candidates in the … Read more

10 Reasons to Choose Quality over Quantity in Life

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Size matters.  The more you have, the better.  Many people seem to think that size and more is better, in every way. But is this really true? Is it quantity over quality, or is it really quality over quantity?  My mom taught me from an early age that I should focus on quality – in … Read more

9 Personal Mission Statement Templates & Worksheets for 2023

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Why is it important to create a personal mission statement? If you’re serious about being successful, making a difference, and living the life you want, then having a personal mission statement is practically mandatory. It gives you clarity, focus, and guidance as you work on your goals and reach your dreams. A personal mission statement … Read more

11 Ways to Work On and Better Yourself

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Are you living up to your potential? It’s frustrating to feel stuck in life, believing that you’re repeating the same cycle day in and day out without anything changing. What’s even more frustrating is trying so hard to change factors that are out of your control and never seeing results. So when you don’t feel … Read more

11 Steps to Stop Being Shy, Quiet & Awkward in Social Situations

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Here we go again—another social gathering, and yet another opportunity to be shy and feel really awkward again, right? If you fear social gatherings, hate attending meetings, and feel like your left foot is firmly stuck in your mouth when you have to mingle… this is the article for you. There’s nothing wrong with being … Read more

Fixed Mindset VS Growth Mindset: 9 Differences with Examples

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In life, the type of mindset we have is critical. Because we can expand or constrict how we engage in life and view the world through our mindsets. In addition, we create the realities we live in based on the power of our individual perception (mindset). As a result, we often see what we expect … Read more