5 SMART Goal Examples to Improve Your Positive Mental Health

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Maintaining good mental health can be difficult, especially during recent times when so many have been isolated at home. Yet, if you struggle with depression, anxiety, and other issues, you’re not alone. If you are looking for a way to effectively set goals to improve your positive mental health, you may consider setting SMART goals. … Read more

10 Online Vision Board Apps and Websites for 2022

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If you’re in a hurry and just want to find out what the best online vision board app is, then we recommend Canva as the best choice. Do you want to live the life you’ve always dreamt of? One great tool for turning dreams into reality and manifesting goals is a vision board. Sometimes also … Read more

4 Stoic Virtues: A Breakdown of the Core Stoicism Principles

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“Est quodcumque est”. I can picture Zeno, the founder of Stoicism, standing on the steps of Stoa Poikile as his followers gathered to hear him talk about stoic virtues… “It is what it is.” If you had to break down what Stoic thought entails, this would be the perfect statement. Of course, the philosophy is … Read more

17 Team Building Problem Solving Activities & Exercises

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Whether you work in an office or online, it is important to establish a strong foundation as a team. Good communication and collaboration skills are essential for any successful team, but problem-solving skills are what will help you through the tough times. Life is unpredictable, which is why problem solving skills are critical to learn, … Read more

57 Retirement Bucket List Ideas & Examples

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Depending on the careers, family dynamic and financial circumstances our family may have… many of our personal aspirations and goals may not have always been attainable.  There is a saying that goes, “do what we have to do so that we can do what we want to do.”  We spend most of our lives working … Read more

9 Personal Accountability Worksheets for Adults & Students

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Looking for accountability worksheets to help you achieve your goals and win at life? In this article, we’ve rounded up the best worksheets on accountability that students and adults can use for their personal goals. Not only is accountability essential if you want to achieve your goals, it is a major factor in personal development. … Read more

How to Take Action in Life: 13 Simple Steps

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If you’ve ever wanted to stop wasting time procrastinating and actually achieve your goals, you can benefit by learning a thing or two about how to take action. In all honestly, most people have been found guilty of procrastination at one time or another… I know I have. But over time, I’ve learned to manage my … Read more

9 Steps to Believe in Yourself to Succeed in Life

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I don’t really like to admit it, but I do struggle with self-esteem and self-confidence. While I still exude a certain amount of confidence, I often can’t help but think that I would have a better quality of life- both personally and professionally – if I could believe in myself more. In this post, I will address … Read more