5 Reasons Why Multitasking is Bad for Your Productivity

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Ten years ago, I found that “multitasking” was a highly sought-after skill in the job market. When in interviews, I would always throw that buzzword out there so my potential employer would know that I could do the job of three people at one time. That was one exaggeration in my job interviews, among others … Read more

Embrace the Suck Meaning & 8 Lessons to Use in Your Life

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There is a quote that resonated with me the first time I heard it: “Be comfortable being uncomfortable. It may get tough, but it’s a small price to pay for living a dream.” This was originally said by Peter McWilliams, a best-selling self-help author who advocated for the use of medical marijuana. It helped me … Read more

121 Thought Provoking Questions to Make You Think

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 Inquisitiveness. Curiosity. Creativity. These skills grow when you take the time to think about the tough questions in life. Even if you do not come up with strong answers to thought provoking questions, the process of thinking about these questions will help gain control over your life. Kinda funny, that…. questions that make you think … Read more

5 Best Yoga Mat Options for Hot Yoga

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Yoga is a popular sport that many people of all ages, fitness levels, and spiritual beliefs practice.  It can be used to strengthen your core, help you become more flexible, and reach a new form of self. Hot yoga takes things to the next level by incorporating high temperatures.  Whether you’re just starting out or you consider … Read more

6 Straw Man Fallacy Examples & How You Can Respond

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In the context of a debate, it’s always good practice to make sure you clearly understand your opponent’s position before you respond, so you can argue against their actual views. Unfortunately, good practice doesn’t always come through and people end up misrepresenting other people’s views.  A straw man fallacy is a kind of logical fallacy … Read more

30 Day Ab Challenge: How to Get Started with Flattening Your Stomach

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Have you ever decided to make a positive change in your life? You probably started strong–that first morning, you were determined that this was the day that your life changes. On day 2, you were so proud of yourself for making this awesome change in your life. On day 3, you’re kind of over it. … Read more