Jerry Seinfeld might not be the first person you think of when you’re trying to be productive or stick to a habit, but he has shared some advice that has inspired many people to keep working toward their goals, despite any obstacles they’re facing. And, while Seinfeld’s advice pertained to those in the entertainment industry, … Read more
Are you looking to change your mindset and achieve greater success in your personal and professional life? “The Magic of Thinking Big” by David J. Schwartz could be the perfect book for you. First published in 1959, the text has motivated millions of readers to improve their lives by expanding their beliefs and embracing a … Read more
Have you ever asked someone how they’re doing and they respond by saying, “you know, same stuff, different day”? Or have you ever had that response yourself? To me, this common answer signals that you’re not getting what you want out of life, you’re on autopilot, and you don’t have a clear sense of direction … Read more
One of the most critical keys to success is starting each morning off on the right foot by setting a positive tone for the day. Because your morning routine can have a ripple effect on the rest of your day, it’s important to find a system that feels natural for you and makes you feel … Read more
Let’s say you tried out a new recipe for some friends coming over. …And let’s say it didn’t go very well. Would you be embarrassed and upset? Or can you bounce back in the face of failure relatively quickly? Your response to situations like these indicates whether you have a growthor a fixed mindset. We have … Read more
Your doctor just told you that you were suffering from high blood pressure and you need to make some changes. Hypertension is one of the biggest diseases our country faces. It has become a matter of government concern. High blood pressure is the underlying cause of many other life-threatening diseases. Besides taking any medications your … Read more
Are you looking for ways to improve your finance IQ? Then a great habit to build is to subscribe to an investment newsletter and read it daily. Investment newsletters are becoming popular these days as a way of growing your knowledge about the finance and business world. The appeal of financial newsletters lies in the … Read more
Have you started a walking habit in order to lose weight? The truth is walking can be a great long-term solution to shedding weight, but it’s not an overnight solution. So even if you’re getting thousands of steps per day, you might wonder: “How many steps does it take to lose a pound?” In this … Read more
If you’re into sports (especially weight lifting), then you’ve probably already heard about a supplement called creatine. Creatine has been widely accepted as one of the most effective supplements to increase muscle mass, improve performance, and gain strength. In fact, its popularity has made it the best-selling supplement in the bodybuilding world. But is it … Read more
Let’s face it: Nail biting is a bad habit. But if this is a habit that you have, you’ve likely noticed that it isn’t easy to stop. Nail biting is common in children and teenagers. In fact, it is the most common nervous habit worldwide, and it’s a popular habit among adolescents because the teen … Read more