We are all warriors in our own right, fighting personal battles and doing our best to make the world a better place for the ones we love. Life can be filled with challenges, and each one requires us to tap into our inner resources. Sometimes it feels like you’re being thrown into one battle after … Read more
What are mindful quotes? A mindful quote is any quote to directly about the practice of mindfulness or that exhibits the experience or action from mindful thought on a subject. Mindful thought is the minute-by-minute awareness of everything that is going on in and around you. If you are taking a mindful walk, for example, … Read more
In March of 2020, the world flipped upside down when the novel coronavirus outbreak turned into the Covid-19 pandemic. Schools closed, thereby requiring their students to begin distance learning. Some teachers lost their footing, as well as the sight of their goals. What could they do to achieve the goals they had for their students, … Read more
“So many of our dreams at first seem impossible, then they seem improbable, and then, when we summon the will, they soon become improbable.” Christopher Reeve When you restrict how far you let your mind go when it comes to your dreams, you’re putting a limit on your success as well. But even the goals … Read more
The concept of having a growth mindset has existed for as long as great thinkers have existed, but the term has only recently come into everyday use. A focus on self-improvement that utilizes growth mindset goals is best described as believing that one’s abilities and intelligence can be developed and improved through conscious effort and … Read more
When we think of genius, many of us think of “nerds” or “people with glasses and awkward social skills”… but genius comes in many forms. A high IQ is one sign of genius, but some people who have deficiencies in the mental arena show extraordinary genius in one area of their lives. These people are … Read more
How important is happiness? Many philosophers, both ancient and modern, have implied that happiness is the very reason we are alive. Moreover, in a philosophical sense, being happy is the main reason people are able to achieve their goals and make a difference in others’ lives. When we are happy, we are the better versions … Read more
As a social worker, one of the central concepts that defines my job is self-determination. This concept encompasses the fact that people are qualified to be their own best resource in making choices about their lives. Working with this ethical responsibility in mind, social workers are offered a framework to guide our work with the … Read more
Focus is a great enabler when it comes to anything that benefits your life or drives progress forwards. In today’s post, we’ll be zeroing in on the importance of focus, helping you to understand how to develop more of this quality, and also helping you understand why focus is so important to reaching your potential … Read more
Have you been feeling down lately because your visions seem to be unachievable? By literal definition, vision means the ability to see something that you imagine. It is that picture in your head that helps you in achieving your goals. But what does it really mean to have a vision and make it real? In this post, … Read more