As the saying goes, “If we don’t stand for something, we’ll fall for anything.” We all have a set of core values that are personal to us. They serve as guardrails that surround the framework of our lives and keep us from going too far away from those personal beliefs with the decisions we make. Moreover, … Read more
Have you ever heard the saying, the key to overcoming a problem is to admit that you have one in the first place? Often, in the aftermath of trauma, brokenness or crisis… you may find yourself feeling alone and left to pick up the pieces all by yourself. Even if it’s circumstantial, you are toxic at … Read more
Between resumes, dating sites, and platforms like LinkedIn… we’re often pressured to present a quickly painted picture of ourselves. It’s just a snapshot of who we are, but it’s so important. I’m sure you’ve heard the saying, “You only get one chance to make a first impression.” And if you’re like me, you’ve had times when you wished you had the perfect … Read more
Going out on the town and hanging out, in-person with your friends is fun. So too is partaking in activities that you and they enjoy, like hiking and going to theme parks. However, meeting up in person with your friends isn’t always possible. Sometimes you are separated by distance, sometimes the world locks down during … Read more
“It is the business of the very few to be independent; it is a privilege of the strong. And whoever attempts it…proves that he is probably not only strong, but also daring beyond measure.” – Friedrich Nietzsche This powerful quote from Nietzsche reminds us that living an independent life is never easy. But there are … Read more
People can be toxic. In fact, research shows that 80 percent of Americans have been emotionally hurt – whether at work, school or home. It can be a friend dragging you down or that jerk you can’t avoid at work. It could also be a close family member who thinks having blood ties justifies lousy behavior. Whoever it … Read more
Our personality is developed practically from birth and is the foundation of our individuality. What you do with that personality is what defines your character. I don’t believe it is an overstatement to say that a person’s character is the most critical aspect of what a person becomes. Four out of 10 people possess characteristics … Read more
Maybe you’re hanging onto sarcastic, demeaning comments from a family gathering… and it is eating you alive inside. You just can’t seem to let go of the worry stemming from it and would love to be able to learn how to not let things bother you so much! It is possible. Trust me. This article … Read more
When you think about challenging yourself, your mind probably goes to that place outside of your comfort zone where no one really wants to be, but where you know that change undoubtedly occurs. It’s tough to leave our comfort zones, so we often stay put because we favor routine and familiarity. But when you challenge … Read more
If you’re not happy with the woman that you are, or the direction your life is heading… it’s not too late to change for the better and become whoever you want to be. You can become a high value woman. Women come in all colors, shapes, and sizes… but if you’re interested in becoming the … Read more