10 Examples of Implementation Intention to Achieve Your Goals

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Imagine this scene: You’ve set your SMART goal, you’ve detailed your objectives, you’re motivated to follow the plan you’ve set out for yourself, and you know exactly what the end result is going to be because you’ve done your research. And while you’re prepared to have to push yourself, you also know your goal is … Read more

9 Personal Mission Statement Templates & Worksheets for 2024

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Why is it important to create a personal mission statement? If you’re serious about being successful, making a difference, and living the life you want, then having a personal mission statement is practically mandatory. It gives you clarity, focus, and guidance as you work on your goals and reach your dreams. A personal mission statement … Read more

9 Famous People Who Kept Journals

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Have you ever wondered what’s written on the pages of a famous person’s journal? In this post, you’ll be able to see some example pages from the notebooks of nine famous people who kept journals. These individuals lived in different eras and worked in different fields. But their preserved notebooks recorded their thoughts. They allow … Read more

25 Long Term Goal Examples for Your Career & Personal Life

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Most people, especially those with a doer personality, strive for achievement and a sense of accomplishment. Long-term goals are the blueprint for helping us achieve these outcomes. Long-term goals are your vision for the future. They are your definition of success in life. A long-term goal can be as practical as saving up money for … Read more

Is Competition Healthy or Unhealthy? 7 Important Lessons

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Consider the common (albeit, often unspoken) competition between friends to have the nicest car, newest electronics, and most expensive clothes. I’m sure that you’re familiar with this phenomenon enough to know that it’s often coupled with feelings of jealousy, resentment, and discontent. Humans are naturally competitive and have an intrinsic drive to have a relative … Read more

100 Journaling Questions and Prompts to Spark Your Creativity

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In the midst of our busy lives, it can be easy to lose touch with our creativity. Fortunately, journaling questions and prompts are a great way to reignite our childlike imagination and unlock all the creative potential inside of us. Whether you’re looking for inspiration for your new artistic project, trying to solve a complex … Read more