What to Write About in a Journal: 59 Journaling Ideas

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what to write in a journal diary image

Have you ever struggled to come up with ideas for what to write in your journal? As a writer, aside from enjoying the many benefits of journaling for my mental well-being, I find that keeping a daily journal is a great way to organize my thoughts, think of great ideas, and learn to live in … Read more

7 Benefits of the Accountability Strategy

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There are many other reasons why accountability has such a positive impact on personal development.

The following is a sample from my book, The Accountability Manifesto: How Accountability Helps You Stick to Goals. If you’re doubtful of the power of accountability benefits being able to improve your life or think that personal accountability is enough for achieving all your goals, read on to find out more… You might think it … Read more

How to Systematically Face Your Fears with This Unstoppable Habit Stack

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Here's The 5-Step System to Getting over ANY of Your Fears

The question of how to face your fears is something that everyone deals with. Because you see, everyone is afraid of something. The cute person down the street, your Mom, that famous celebrity… EVERYONE. The big difference is that some people chose to live their lives in fear and be held back, leading to a … Read more

Goal Setting Activities of Olympic Athletes (and what they can teach the rest of us)

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Shoot for the moon with your long term goals. Most overestimate what they can complete with hard work and dedication in the short term, but they also underestimate what is really possible in the long term.

Olympians can teach us quite a bit about goal setting activities. Olympians are master’s of reaching large, audacious goals, and every single olympian uses the process of goal setting to help them achieve their dreams. What can Olympians really teach us about reaching our goals? Let’s face it.  99.9999% of the people reading this post … Read more

6 Reasons Why You Should Stop Sharing Instagram Inspirational Posts

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Instagram is an impressive social media network. It allows you to share images with the world after just a few steps, to apply cool filters to them and it can be linked to your Facebook and other profiles, so you don’t have to waste time doing it again and again. And one of the most … Read more

10 Steps to Publishing a Book and Becoming an Author

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how to publish a book

Special Note: Today, with my partners Barrie and Ron, I opened a free video training series on self-publishing your own book. This course will show you how to write, publish, and market your book. I was surprised to learn that 81% of Americans want to write a book. The statistic is surprising because so few … Read more

Daily Routines of Bill Gates & Warren Buffet (7 Habits to Try)

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daily routine success

What’s the secret of the world’s most successful people? They started in the same conditions as you and me (even worse ones, in many cases). Their day has as many hours as yours or mine. And they surely don’t have superhuman strength or energy. What is it then, that separates them from you and me … Read more

Get In the Habit of Asking Better Questions

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He had tied his hands behind his back and was standing on the outside of the railing, preparing to jump. He shouted at me: “One step further and I’ll jump!” He sounded hoarse and it was clear he had been crying. I had been having quite an emotional night of my own. It was my … Read more

43 Experts Reveal Their No. 1 Daily Success Habit

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Your habits that often determine your success in any endeavor.With that in mind, I asked 43 experts and bloggers from various fields (personal finance, productivity, minimalism and self-help) to answer one simple question: What's your #1 daily success habit?

Many people wonder… How can I be more successful in life and business? They often think it’s luck or being in the right place at the right time. The truth is success usually comes down to the decisions that you make every day. In other words, it’s your habits that often determine your success in … Read more

How to Cut Emotional Spending (Tips to Avoid Impulse Purchases)

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“Advertising has us chasing cars and clothes, working jobs we hate so we can buy shit we don’t need,” said Tyler Durden in one of my favorite movies Fight Club. This is not far from the truth. With budgets of billions of dollars spend annually, advertisers try to convince us that if we buy their … Read more