7 Steps to Stop Your All or Nothing Thinking

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all or nothing thinking | all or nothing thinking eexamples | how to overcome all or nothing thinking

“All or nothing” thinking, which is also referred to as “black and white” thinking or false dichotomy, refers to the tendency that people have to think and speak in extremes. Consider these absolute words that people often say: always, never, perfect, complete, impossible, identical, ruined, can’t, everybody… Have you said any of those words today? … Read more

9 Ways to Stop Obsessing Over Someone (Guy OR Girl)

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how to stop obsessing over someone | how to stop obsessing over someone you just met | how to stop obsession over a girl | how to stop being obsessed with a girl

Have you heard of the term “obsessive love disorder?” When we are attracted to a guy or girl, it is normal to have persistent thoughts about the one we are attracted to. It’s not surprising that we’d want to spend every moment with that person. A healthy relationship actually thrives on these thoughts that help … Read more

12 Bad or Negative Personality Traits That Hurt Your Life Success

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bad personality traits | toxic personality traits | negative personality traits

Everyone’s personality is unique, and knowing your personality traits can lead to more satisfaction, an ability to make better life choices, and more success in personal and professional spheres. When considering what makes us successful, we often turn to our strengths and skills—but it’s important to also acknowledge any weaknesses or negative personal characteristics that … Read more

How to Write a Letter to Your Future Self (with an Example)

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“Dear future me, I’d love to remind you not to grow old.” These words were written quite boldly in one of my first future self letters. I didn’t have a letter to future self example to work off at the time, but I instinctively knew I wanted to discuss the things that scared me with … Read more

11 Mind Map Template Websites & Apps for 2023

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Looking for a great way to organize your ideas? A mind map template works wonders for extracting ideas from your brain and putting everything into a visual diagram. Today’s article features great websites and apps for mind mapping. These resources provide cool templates to help you create eye-catching mind maps for a variety of uses. … Read more

9 Ways to Build a More Positive Self-Image of Yourself

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positive self image | positive self image examples | how to improve self image

My friend Lisa has been through a string of bad relationships. She always seems to pick the rotten apple in the bushel, and she can’t seem to make better decisions. It’s like she doesn’t believe she deserves better. Lisa hasn’t developed a positive self-image. Without a positive self image, we can’t see our own worth. … Read more

INTJ VS ENTJ: 9 Differences for These Personality Types

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intj vs entj | intj or entj test | intj vs entj difference

We’ve discussed the sixteen Myers-Briggs Personality types quite a bit here at Happier Human and are often asked many questions once readers finish the articles.  One of the most frequent involves comparing personality types that only differ in the Introvert and Extrovert category. After all, isn’t it simply a matter of one person enjoying the … Read more

7 Tips to Not Care What People Think About You

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 “… We all love ourselves more than other people, but care more about their opinions than our own.” ~ Marcus Aurelius How true is this? And even if we don’t always love or put ourselves first, we still care about what people think of us to the point where it influences our every decision and … Read more

7 Top Motivation Theories in Psychology Explained

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motivation theories | best motivation theories | content vs process theories of motivation

The explanation of human behavior is complicated. Why do we do the things we do? What pushes us to act on our instincts? Theorists have been researching human behavior since the beginning of time, looking for explanations behind various aspects of social phenomena that are supported by empirical evidence. Many theorists have offered possible reasons … Read more

The Eight Things That Emotionally Intelligent People Do Better Than Others

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emotionally intelligent people | characteristics of emotionally intelligent person | emotionally intelligent people embrace these 10 simple rules

Have you discovered that you’re extremely capable of managing your emotions without much stress or anxiety? That you can relate to the emotions of others and are capable of expressing your emotions better than most? If you have, then you might just be emotionally intelligent. What is Emotional Intelligence? Emotional Intelligence (EI) is the ability … Read more