Show Notes for “Declutter Your Mind”

Thanks for purchasing the audio version of Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking. I know what it’s like to listen to audio content. You hear an important link, but can’t immediately write it down. So I’ve put together these show notes of every link that’s mentioned in Declutter … Read more

Goal Setting Activities of Olympic Athletes (and what they can teach the rest of us)

Shoot for the moon with your long term goals. Most overestimate what they can complete with hard work and dedication in the short term, but they also underestimate what is really possible in the long term.

Olympians can teach us quite a bit about goal setting activities. Olympians are master’s of reaching large, audacious goals, and every single olympian uses the process of goal setting to help them achieve their dreams. What can Olympians really teach us about reaching our goals? Let’s face it.  99.9999% of the people reading this post … Read more

7 Habits That Kill Creativity

It's clear that most creatives follow certain habits that make them even more so – and so do people who complain about the lack of creativity in their lives. Here are seven common habits that kill creativity.

Have you ever thought about why some people are more creative than others? It doesn’t take a lot of insight to know that people are lazy and likely to spend minimum effort on getting things done. Our brains like to follow known patterns instead of reinventing a process every single time. For some activities this … Read more

Show Notes for “10-Minute Digital Declutter”

Thanks for purchasing the audio version of 10-Minute Digital Declutter: Simple Habits to Pare Down, Unplug, and De-Stress from Online Overwhelm. I know what it’s like to listen to audio content. You hear an important link, but can’t immediately write it down. So I’ve put together these show notes of every link that’s mentioned in … Read more

Show Notes for The Accountability Manifesto

Thanks for purchasing the audio version of The Accountability Manifesto: Achieve Your Goals with Mastermind Groups and Accountability Partners. I know what it’s like to listen to audio content. You hear an important link, but can’t immediately write it down. So I’ve put together these show notes of every link that’s mentioned in The Accountability … Read more

How I Started Getting Up on Time

“I’m going to need you to stop being late,” my boss said for the third time in this week as I darted myself through the front door of the company I had worked for at 10:15 in the morning. I mumbled a fake apology and got behind my desk. “Actually, I decided to give you … Read more

Show Notes for 10 Minute Declutter

Thanks for purchasing the audio version of 10 Minute Declutter: The Stress-Free Habit for Simplifying Your Home. I know what it’s like to listen to audio content. You hear an important link, but can’t immediately write it down. So I’ve put together these show notes of every link that’s mentioned in 10 Minute Declutter. IMPORTANT: … Read more

Habit Stacking (Links and Resources)

Thanks for purchasing Habit Stacking: 97 Small Life Changes That Take Five Minutes or Less. As you’ve probably seen, there are a LOT of links within the book. So I’ve compiled this short list to help you quickly find a specific tool, app or resource. Here is a complete list (in order of their appearance … Read more

The Daily Entrepreneur (Links and Resources)

Thanks for purchasing The Daily Entrepreneur: 33 Success Habits for Small Business Owners, Freelancers and Aspiring 9-to-5 Escape Artists. As you’ve probably seen, there are a LOT of links within the book. So I’ve compiled this short list to help you quickly find a specific tool, app or resource. Here is a complete list: The Five … Read more

My Daily Routine (An Example of How to Find Work-Life Balance)

What is the best daily routine? Here's an example of how to be productive, complete a powerful morning routine and find work-life balance.

​Many people struggle with “what” to do daily.   Identifying what to work on is a constant, daily struggle. As a​ busy person, you’re faced with a seemingly infinite amount of opportunities.  What do I write next? Do I need to answer the 40 emails in my inbox? Should I pursue a new project that … Read more