Self-improvement archive. Check out our posts that will help you to better cope with life and change.
I love self-reflection. Sometimes I go on long walks in the early morning or late evening when few people are around so I can be in my own head. Doing so enables me to “think out loud” while feeling at one with nature. At home, I often play flute-based meditative music to help me start thinking about … Read more
There are very few things that can diminish one’s motivation more than putting in hard work and then seeing no results. Whether your goal is to lose weight, bring up your grades, or gain some recognition in your career, when the results of your hard work are not apparent, it can be tempting to throw … Read more
When I attended college for my first degree, I was shocked to find out that there would be minimal guidance. It was an art degree, and the curriculum was created around self-learning and exploration. The next four years would be the most incredible experience in developing the mental shift I needed to become an autodidact … Read more
Does it feel like an uphill battle when you’re chasing your dreams? You know you’re working hard, but somehow you don’t see the results of your efforts. Although you may feel tempted to do so, don’t give up just yet. We’re here to assure you all your effort isn’t for nothing. When you want to … Read more
Do you ever feel like you’re just drifting through life? Have you ever asked yourself what more you could be doing with the abilities and talents you possess? Many people have had the same feeling and asked the same question in their quest for a more meaningful life. The truth is, we all hunger for … Read more
Are you living up to your potential? It’s frustrating to feel stuck in life, believing that you’re repeating the same cycle day in and day out without anything changing. What’s even more frustrating is trying so hard to change factors that are out of your control and never seeing results. So when you don’t feel … Read more
Here we go again—another social gathering, and yet another opportunity to be shy and feel really awkward again, right? If you fear social gatherings, hate attending meetings, and feel like your left foot is firmly stuck in your mouth when you have to mingle… this is the article for you. There’s nothing wrong with being … Read more
Need some help in figuring out what you truly want to get out of life? If so, you can check out a couple of our articles for some tips on how to write your personal mission statement and steps for discovering your purpose in life. You can also keep reading to learn about a tool … Read more
We all get angry from time to time, and that’s alright, because anger is a normal human emotion. However, do you ever experience any of the following? Get easily annoyed or frustrated by the slightest thing Throw or break things out of frustration Become physically aggressive to others when you’re annoyed or frustrated Say mean … Read more
Looking for movies about self-discovery? At some point in our lives, we are all compelled to embark on a journey to find ourselves. We desire the following: To discover our highest potential To determine our life’s purpose To find opportunities where we can best use our abilities During this period, we also begin the gentle … Read more