The 5 Biggest Mistakes When Creating New Habits (And How to Avoid Them)

How to Avoid The 5 Biggest Mistakes When Creating New Habits

Do you know the feeling? You’re all fired up about a new habit. And for a couple of weeks, the inspiration keeps you going. But at some point, that initial motivation starts to fizzle out. And before you know it, you’ve quit your new habit. Again. When this pattern has repeated itself enough times, it’s … Read more

9 Academic ‘Soft Skills’ you MUST Learn to Succeed in Life

Developing these ‘soft skills’ will happen whether you realize it or not when you are in college.

If you think the curriculum of your specific classes is the only thing you “learn” in formal education, you are sadly mistaken. All education also focuses on building a large series of soft skills. Academic soft skills are essential for later success in business and life. Developing these ‘soft skills’ will happen whether you realize … Read more

Declutter Your Mind: Eliminate Worry, Relieve Anxiety, and Stop Negative Thoughts

Declutter Your Mind

Do you feel overwhelmed with your thoughts? If so, then our book (Declutter Your Mind — How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking) can help.  Here, we show you the mindfulness techniques you can use to enjoy greater inner peace and happiness. How to Declutter Your Mind Declutter Your Mind teaches you … Read more