Eustress VS Distress: 5 Differences & How to Add More Eustress to Your Life

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Stress is your body’s response to any change that may create a taxing demand on your physical or mental health. Despite popular beliefs, stress can be beneficial at times… as it helps you get out of your comfort zone, improve focus and overcome challenges. This good type of stress is called eustress. The difference between … Read more

115 Work Ethic Quotes to Motivate Your Efforts

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Wanna know the secret for lasting success in your career? Talent and strong connections can only get you so far. To get ahead, get on top, and stay there, you need strong work ethics. Signs of Good Work Ethic Hard work and discipline are the foundation of a formidable work ethic. The following are some … Read more

23 Good Work Habit Examples to Build a Successful Career

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Are your work habits holding you back from a successful career? Do you want to set your business up to thrive, but just can’t propel yourself to the next level? Interested in actionable strategies that can help you stand out from your competition? If so, then check out these 23 good work habit examples.  Here … Read more

13 Printable Anger Management Worksheets for Teens & Adults

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We all get angry from time to time, and that’s alright, because anger is a normal human emotion. However, do you ever experience any of the following? Get easily annoyed or frustrated by the slightest thing Throw or break things out of frustration Become physically aggressive to others when you’re annoyed or frustrated Say mean … Read more

7 Best Pomodoro Apps & Timers (Master Your Productivity in 2023)

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The Pomodoro technique is a popular way of boosting your productivity in the workplace. It is a simple method that helps you focus on the task at hand, allowing you to power through distractions until you get the job done. Today, we’re sharing some of the best Pomodoro app options to help you decide which … Read more

135 Soft Skills List to Stand Out on a Resume or Job Application

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Here are some soft skills examples and other basic soft skills that you can put in your resume to make it stand out.

Want to stand out in your career? The truth is, most job seekers exclusively focus on showcasing their education, degree, certifications, and technical skills. But what they don’t do is demonstrate what are commonly known as their “soft skills.” Soft skills are critical for landing your dream job and helping you stand out as an … Read more

How to Be More Productive at Work (9 Strategies to Increase Productivity)

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Strategies to Maximize Your Work Productivity | Increase work productivity | how to be productive at work

The following is a sample from my book Level Up Your Day: How to Maximize the 6 Essential Areas of Your Daily Routine. If you want to improve your productivity, the following strategies can help you do just that and get more out of your working hours. Be sure to check out the book to learn … Read more

36 Examples of Personal Development Goals for Your Career & Life

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If you’re like many other people, you probably make a resolution or two at the beginning of each year to try to improve yourself in some way–get a promotion, start a family, get in shape–things of that nature. And if you’re like many other people, that resolution probably becomes history by January 15th. However, this … Read more

The Pomodoro Technique: 25-Minutes to Increase Productivity

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If you’re like most people, time management can be a challenge. Odds are you’re bombarded with work tasks, personal projects or family obligations, lengthy to-do lists and constant emails flooding your inbox. So, how do you get it all done in the most efficient manner… without anything falling through the cracks? It can be a … Read more

Personal Strengths List: 30 Examples for Job Interviews

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Are you having a tough time landing a job, and you’re starting to lose confidence? Or maybe you just hit the job market but you want to get hired quickly. Either way, job hunting can be tough, and you need to show up to job interviews equipped with the right tools to impress your prospective … Read more