We’ve all been there: You have an important project for work or school. The clock is ticking and you’re afraid that you won’t complete it in time. You’ve procrastinated on this project for weeks (or even months) and now your anxiety levels are through the roof because it needs to get done — right now! … Read more
Since I have been making my massive collection self help book lists, my favorite section is probably this section focusing on the best books on productivity and time management I am constantly reading about, learning new ideas and fine-tuning my personal productivity. I constantly try new things and keep abreast of many different current methods of … Read more
By now, we are all well aware that living a sedentary lifestyle can lead to a wide range of diseases and an early death. People who work typical desk jobs are prone to having higher amounts of daily total sitting time that is associated with a greater risk of overall morbidity. Prolonged sitting that becomes … Read more
Most of us have the best intentions when it comes to our health. We are always looking for ways to improve it. However, time often becomes a huge factor that we have to overcome on this quest to better ourselves. We may want to do healthier things, but we may also need time to accomplish … Read more
Are you looking for hard work quotes that are both inspiring and motivating? If so, you have come to the right place! In the following article, you will discover 100 hard work quotes that come from a variety of business and thought leaders. Not only will they provide guidance on how to take your job to … Read more
You know what it’s like. You’re trying to be more productive, to stop procrastinating and actually get stuff done. But before you can execute your perfectly planned to-do list, some disorganized bozo rips it to pieces as surely as if you’d jammed it in the paper shredder yourself. But what can you do about it? … Read more
Deadlines. Meetings. Your boss breathing over your shoulder. You’ve got so much to do, but you feel exhausted. What do you do when tiredness hits? If you’re like most people, you reach for the coffee or a snack for a quick boost of energy. The problem is that the more you load your body with … Read more
So you want to be able to snap into focus and stay there for however long it’s needed. It would certainly take a lot of work, right? What if I told you it could be achieved it in less than 30 minutes, without having to constantly motivate yourself, or pushing with willpower, but with just … Read more
The following is a sample from my book To-Do List Makeover: A Simple Guide to Getting the Important Things Done. Many people start writing out a to-do list with good intentions but end up abandoning it because of overwhelm. If you want to learn how to write to-do lists that work, avoid and fix the … Read more
It takes weeks for a new activity to become an ingrained habit. However, when trying to adopt something that’s particularly challenging, you may find it tough to continue it for a few consecutive days, let alone weeks. Luckily, there are technological interventions that can keep you on track and make motivation much easier to maintain. … Read more