Stress is your body’s response to any change that may create a taxing demand on your physical or mental health. Despite popular beliefs, stress can be beneficial at times… as it helps you get out of your comfort zone, improve focus and overcome challenges. This good type of stress is called eustress. The difference between … Read more
“Where do you see yourself in five years?” You’ve probably been asked this question during a job interview, but it is also a question that you should ask yourself. To be honest, this question sometimes makes me cringe because I don’t always know where I see myself in a week, much less five years. However, … Read more
Wanna know the secret for lasting success in your career? Talent and strong connections can only get you so far. To get ahead, get on top, and stay there, you need strong work ethics. Signs of Good Work Ethic Hard work and discipline are the foundation of a formidable work ethic. The following are some … Read more
We all get angry from time to time, and that’s alright, because anger is a normal human emotion. However, do you ever experience any of the following? Get easily annoyed or frustrated by the slightest thing Throw or break things out of frustration Become physically aggressive to others when you’re annoyed or frustrated Say mean … Read more
The Pomodoro technique is a popular way of boosting your productivity in the workplace. It is a simple method that helps you focus on the task at hand, allowing you to power through distractions until you get the job done. Today, we’re sharing some of the best Pomodoro app options to help you decide which … Read more
The following is a sample from my book Level Up Your Day: How to Maximize the 6 Essential Areas of Your Daily Routine. If you want to improve your productivity, the following strategies can help you do just that and get more out of your working hours. Be sure to check out the book to learn … Read more
If you’re like most people, time management can be a challenge. Odds are you’re bombarded with work tasks, personal projects or family obligations, lengthy to-do lists and constant emails flooding your inbox. So, how do you get it all done in the most efficient manner… without anything falling through the cracks? It can be a … Read more
Are you having trouble landing a job and starting to lose confidence? Or maybe you just hit the job market but want to get hired quickly. Either way, job hunting can be tricky, and you must attend job interviews equipped with the right tools to impress your prospective employer. One thing I have learned, both … Read more
Note: This post is provided courtesy of Morning Brew (with a few extra suggestions of my own). Morning Brew is a newsletter delivered every morning and designed to give you an update on what is going on in the world today. To learn more, you can read my review of Morning Brew here. In light … Read more
Do you wonder what separates successful people from ordinary ones? The answer is knowing how to manage your time well. Many successful people have different approaches that got them to where they are today. But the one thing they have in common is that they know how to juggle high-level projects and make sure they … Read more