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Looking for a way to improve your athletic performance?
You might want to use a vision board for athletes to achieve this goal.
Usually, a vision board is a collage of images and words mounted on a stiff poster board. It serves as a visual representation of your goals.
In sports, vision boards are a powerful mental tool that helps athletes improve their performance and stand out in competitions.
The technique of using visualization to achieve the best possible outcome during sports competitions is the same strategy that makes vision boards effective.
It is so effective that even entrepreneurs have embraced visualization as a goal-setting tool.
What You Will Learn
- What Are the Benefits of a Vision Board for Athletes?
- A Daily Success Habit
- 1. Born to Run
- 2. Practice Like a Champion
- 3. Everything Starts with a Dream
- 4. Practice Makes Progress
- 5. Goals of the Athletics Team
- 6. Ice Vision Board
- 7. Dramatic Skills
- 8. A Marathoner’s Vision Board
- 9. Inspire Yourself to Greatness
- 10. Game On
- 11. Visualize and Eat
- 12. Being Fit Again
- 13. Start to Be Great
- Final Thoughts on Vision Board for Athletes
The following are some of the benefits of using a vision board for achieving goals as an athlete:
So you have your vision board. What now?
We recommend you commit a few minutes each day to gaze at it and visualize yourself achieving your goals.
Imagine how it will feel when you’ve accomplished your goal. Focus on that for a few minutes every day.
During this time, you can put on some relaxing music, light a candle, and have a cup of your favorite hot drink.
Make this your new daily success habit.
While you’re visualizing, you are training your brain to be receptive and alert to situations and people that can contribute to the fulfillment of your goals.
Today, we have a collection of vision boardsthat we want to share with you. These are some of the best examples when it comes to creating an athlete’s vision board.
Let’s dive in.
Our first example is a runner’s vision board. This is a collage featuring empowering images and motivational phrases related to overcoming challenges.
A good vision board doesn’t only serve as a visualization tool. It is also a personal cheering section for its owner, especially during tough times.
Pro Tip: Choose powerful phrases to place on your vision board, which will become your source of daily inspiration.
This digital vision board features a person’s goal to be in the Olympics, as well as to find happiness in other aspects of their lives.
These days, many people prefer to create digital vision boards for their convenience and portability. After all, a poster-sized board is pretty difficult to travel with!
There are a number of online vision board apps and sites for users to create eye-catching and meaningful boards. Check out the top 12 Online Vision Boards Apps and Websites you can visit today.
The owner of this vision board used her pictures as a motivation to reach her goals as a gymnast.
She then decorated the board with stickers, glitter paper, and other embellishments that resonated with her.
You can do the same with your own board. Choose vision board supplies and decorations that you feel will inspire you to reach your goals.
This is another example of how you can create a board dedicated to your goals as an athlete.
Pro tip: Don’t be afraid of empty spaces. Some people rush to cover all the empty spaces in their vision boards, but there’s no need to do so. They represent the period of growth you undergo as you get closer to achieving your goals.
5. Goals of the Athletics Team
Here’s another example of a digitally created vision board. It consists largely of images, providing a rich source of material that the mind can use for visualizing positive outcomes.
6. Ice Vision Board
This example features cutouts and stickers that represent the goals of a figure skater. It also contains handwritten words that add a personalized touch to the vision board.
7. Dramatic Skills
Finally, we have this example of a vision board created by a dancer. It represents her highest aspirations for her vocation.
When it comes to the pursuit of our goals, the caption found in this vision board is quite fitting: “Adventure awaits.”
8. A Marathoner’s Vision Board
Here’s a vision board created by a marathon runner. It features images of the marathon route the athlete is planning to run, as well as a chart for tracking their progress, with the following:
There is also a mini-poster that has motivational messages printed on it for extra inspiration.
9. Inspire Yourself to Greatness
Words of encouragement go a long way when you’re training for a sport. Here is an example of a vision board filled with different motivational quotes to help you out when training is extra challenging, or you feel like throwing in the towel.
You’ve got this!
10. Game On
This athlete’s vision board features several reminders that success is a team effort. In addition, reaching all your goals, whether in fitness or other areas of your life, is better and easier when you’ve got a strong support system in the form of friends and family.
11. Visualize and Eat
Looking for a unique vision board idea?
Why not make a vision board placemat? This way, you’ll be regularly reminded of your goals during mealtimes.
12. Being Fit Again
This vision board is an example of how you can be portable without going digital.
As mentioned earlier, most physical vision boards use a poster-sized board or similar material for the backing. Considering that the finished product is usually huge, it is typically placed in a permanent spot in the owner’s room.
However, you can choose to create a mini vision board using a piece of letter-sized colored paper that you can easily slip into a binder and bring with you anywhere.
13. Start to Be Great
This vision board reflects the owner’s dream of becoming a basketball player.
The imagery and words featured on a vision board can provide motivation to keep pursuing your goal, especially during difficult moments.
It is a source of inspiration that imbues strength and confidence in its owner whenever they encounter setbacks on the way to their goals.
A vision board can be a powerful tool for athletics. It provides support to those who want to excel in their athletic performance or win a competition.
Remember, a vision board works best if you’re willing to commit to daily visualization and keep on practicing until you’ve achieved mastery in your craft.
We hope you’ve enjoyed today’s collection of vision board examples.
If you are looking for more vision board resources, here are some posts that you might want to check out:
Finally, if you don’t know how to get started with this strategy, then check out this FREE printable worksheet and a six-step process that will help you create the PERFECT vision board.