Habit Development Concepts | Develop Good Habits - How to Form Habits Archives

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Category Archives for "Habit Development Concepts"

Habit Development Concepts | Develop Good Habits – How to Form Habits Archives

What are habit development concepts? These are the building blocks of habits.

Some of the posts under the habit development concepts archive are about how to build habits.

Other posts define what exactly entails good and bad habits.

Then there are some posts that deal with keystone habits. Those habits that influence other habit development.

Finally, many posts deal with concepts that are core to understanding how to improve your habits. Things like habit triggers.

Enjoy!

6

How to Build the Confidence Habit (HINT: It’s Binary)

Today we have a guest post from Stephen Guise talking about building the confidence habit. Stephen is the international bestselling author of “Mini Habits” and “How to Be an Imperfectionist.” In today’s article, he talks about how you build more confidence through the power of daily habits.   It’s confusing. Habits and confidence both impact our comfort […]

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8

Going Through the Motions (The Secret of Successful Habit Building)

In today’s post, Nick shares his thoughts on “going through the motions” and why it is the secret of successful habit building. “Why are you putting yourself through that? Are you nuts?” We had hardly sat down and ordered our drinks before my friend ushered his question with an incredulous look in his eyes. I […]

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18

Why People Procrastinate? 7 Common Procrastination Excuses (and how to beat them)

The following is a sample from my book 23 Anti-Procrastination Habits: How to Stop Being Lazy and Get Results in Your Life. It includes many of the common “Procrastination Excuses” that many people use, as well as explaining why people procrastinate. If you’re struggling with procrastination, then I encourage you to learn the simple habits […]

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16

Habit Killers: Four Fundamental Mistakes That Destroy Habit Growth

Stephen Guise has written multiple posts on this blog about his “mini habits” concept. Today he talks about four mistakes (that you might be making), that are real habit killers which can hurt your chances at developing a positive habit.  To learn more about Stephen’s work, check out this book: Mini Habits: Smaller Habits. Bigger […]

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