Interested in personal development and self improvement? If so, there are hundreds, even thousands of books to choose from. That’s why we’ve boiled down the options to 31 of the best personal development books. For the sake of simplicity, my choices for this section all revolve around books that are more about igniting passion and … Read more
“Your brain will work tirelessly to achieve the statements you give your subconscious mind. And when those statements are the affirmations and images of your goals, you are destined to achieve them!” – Jack Canfield Are you looking for an effective system for reaching your goals and helping you live with intention and mindfulness? If … Read more
Do you often feel bored? If so, there are a wide-range of ideas you can try to relieve your boredom. In fact, you can proactively fill your time with activities that are fun, meaningful, and can strengthen the your bonds with the important people in your life. That’s why in this article, you’ll discover 217 … Read more
Self-care is popular these days. It has become a buzz topic for many millennials. But don’t let that fact make you think that self-care is synonymous with some sort of self-indulgence, or that is it is another example of the laziness of youth, or even aspirations for some unachievable state of bliss and nirvana Self-care … Read more
Wondering what course to take at Udemy? In this article, we’ll give you an overview of the top-rated free courses at one of the largest learning platform on the Internet. (And if you want to learn more about this website, then check out this extensive Udemy review.) To date, Udemy offers over 130,000 courses in … Read more
If you’re like many other people, you probably make a resolution or two at the beginning of each year to try to improve yourself in some way–get a promotion, start a family, get in shape–things of that nature. And if you’re like many other people, that resolution probably becomes history by January 15th. However, this … Read more
Does this sound familiar? You start a new habit, only to quit in frustration a few days later. Unfortunately, this is a common experience for many people who want to lose weight, increase productivity, or stick with a new exercise routine. Why does this happen? Well, one reason folks struggle is because it’s really hard … Read more
Dealing with stress is part of our modern, hectic, fast-paced lifestyle. Stress then leads directly to low self-esteem, headaches, irritability, fatigue and even a huge assortment of potential health issues. Rather than helping us conquer our problems, severe stress can reduce our competence and make us less able to cope with the problems we need … Read more
When I was pregnant with my daughter, I was an active member of an online group with 72 other expecting moms, which was appropriately titled January 2015— the month our babies were due. Many members used the space during the time they were pregnant to create their “birth plan” and bounce ideas off of each … Read more
Want a simple tool to track your workouts? Are you looking for ways to change a sedentary lifestyle into an active one? Have you considered getting a fitness app? These days, we use our smartphones for organizing our lives. It would not be surprising that we can depend on them to help us reach our … Read more