If you’re a regular on this site, you know that exercising your brain is just as important as exercising your body. The difference, though, is that a lot of people dread working out and see it as being a chore. But brain games are fun, and challenging in a less…burdensome way. I think you will … Read more
Growing up, many people are taught to place other people first. Unfortunately, this often goes against human nature. Sadly, a lot of people are selfish naturally and tend to think about themselves first. This can harm their relationships with their family members, friends, coworkers, and loved ones. If you are looking for ways to be … Read more
One of the hardest things to do is take a good look at yourself in the mirror and admit your flaws… not just physical imperfections, but personality glitches. Think about it. Do you have a tendency to be overbearing? Are you messy? Maybe you are the queen of guilt trips? Or the king of procrastination? … Read more
For many, retirement presents a long dreamed-of opportunity to pursue goals and experiences that had the demands of work and family deferred for decades. But for many of the same people, retirement also presents an unexpected challenge, as that sudden burst of freedom threatens to wash away habits, routines, and disciplines carefully cultivated to keep … Read more
These days, you don’t need to study under a guru or stay in an ashram to find enlightenment. Wisdom can be accessed through various sources, including books. If you’re searching for a guide on your journey towards enlightenment, this curated collection of the best spiritual books may be what you need. The collection features books … Read more
Here is a conversation that you’re not likely to hear: Person #1: Hey, how are you doing with your weight loss goal? Person #2: Great! I haven’t lost any weight since I started six weeks ago, but I have never felt more motivated in my life! Right? The biggest motivating factor behind continuing to work … Read more
This article is was written by Scott Colby who has dedicated his life to sharing the message of gratitude. He’s an adventure lover who has always created businesses around his passions. If you’d like to discover a simple way to have gratitude conversations with the important people in your life, then be sure to check … Read more
If you’re reading this, I’m going to go out on a limb here and say you want to be better. A better person. Better eater. Better organizer. Better sleeper. Better exerciser. Better parent. Better employee. Better student. Better planner. What you strive to be better at isn’t as important as actually doing it. And developing … Read more
One of the most critical keys to success is starting each morning off on the right foot by setting a positive tone for the day. Because your morning routine can have a ripple effect on the rest of your day, it’s important to find a system that feels natural for you and makes you feel … Read more
Acceptance paves the way to true freedom, lasting happiness, and peace. When you are able to value yourself and others unconditionally, you embrace everything that is good in others and in you, as well as the not-so-good and the not-so-perfect. Practicing acceptance can be one of the most challenging things we need to do for … Read more