11 Professional Goals Statement Examples for Your Next Job Search

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Are you among the many who have been professionally affected by the current recession? Unprecedented unemployment rates have come along with the COVID pandemic. In fact, all 50 states plus the District of Columbia have reached unemployment rates greater than their highest recorded during the Great Recession–and rates that have not been reached since data … Read more

35 Self-Reflection Questions to Understand Yourself Better

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One personal trait that I pride myself on is being mindful of having self-awareness. Now, why am I not claiming to actually have self-awareness? Research shows that even though 95% of people think they have self-awareness, only 10-15% of the population is actually self-aware. And the truth is, we don’t know what we don’t know, … Read more

Reactive vs Proactive: 6 Habits to Be More Proactive in Life

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The first thing that comes to mind when I think of being proactive is the NYC firefighters on 9/11. They embody the idea of being proactive. They took it upon themselves to think strategically without wasting any time, they didn’t let feelings of being overwhelmed impact them, and they just went for it when they … Read more

15 Intermediate Goals Examples to Set for the Next Year

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We’ve talked a lot about your long-term goals and your short-term goals, but what about goals that fall somewhere in between? Your bigger life goals can feel overwhelming without breaking them down into manageable pieces–which can cause you to lose momentum and possibly give up because the payoff feels so far away. But, it’s also … Read more

Stretch Goals VS Smart Goals: Which is Better for Your Success?

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No matter what area of your life you’re working on, you need to have some type of framework and target when you’re setting goals. But considering there are several different goal categories and methods of working toward achieving what you want, you may wonder what the benefits are of stretch goals vs SMART goals, as … Read more