Good Daily Habits | Develop Good Habits (DGH)

21 Fun Tools To Learn Something New Every Day

Are you up for the challenge of learning something new today? Not so long ago, when you want to pick up a skill, it meant enrolling at the community college or by taking classes on cooking or poetry at night school. Enhancing your skills or developing new ones has become easier these days, courtesy of […]

245 Shares

71 Morning Routine Ideas to Successfully Start Your Day

One of the most critical keys to success is starting each morning off on the right foot by setting a positive tone for the day. Because your morning routine can have a ripple effect on the rest of your day, it’s important to find a system that feels natural for you and makes you feel […]

7K Shares

What Is Hygge Living (And Is It the Key to True Happiness)?

Are you confused by the term “hygge living?” What does it mean? Why should you care? Well, “hygge” is a Danish word that has roots in the Old Norse word “hugga,” which means to console or give comfort. The ancient word is also the source of the English word “hug.” Recently, the concept of hygge […]

186 Shares

27 Steps to Break Your Bad Habits: The Ultimate Guide

Habits run our daily life. Pretty much everything you do is based on a habit you’ve developed at some point in your life. Some habits are helpful, while others can also work against you. Even worse – there are a few “bad habits” that can have a negative, long-term impact on your capacity to live […]

38K Shares

Habits You Should Ditch: 20 Bad Habits That Are Holding You Back

Bad habits are like a comfortable bed, easy to get into, but hard to get out of.” – Anonymous Habits make the man. Or in some cases bad habits can unmake the man. On DGH we talk about how to improve habits all the time. But what about all those bad habits. We all have a […]

1K Shares

192 Health Habits: A Simple List of Healthy Living Activities

We have all heard that having healthy habits such as eating well, staying active, and staying on top of our health screenings is really important. But have you ever really thought about why these things are so important, and how they all work together? The good news is it’s not hard to build healthy, positive […]

17K Shares

23 Self Improvement Exercises to Transform Your Life

Have you ever heard the African proverb that says, “When there is no enemy within, the enemies outside can do you no harm”? It’s true. If you can improve yourself to the point where your personal growth just continues to increase, you will be hard-pressed to find anything that can do you any harm. Making […]

49K Shares

99 Things to Do Instead of Watching TV

Did you know that, on average, Americans watch five hours and four minutes of television every day? Even if you only cut those hours in half and found something to do instead of watching TV, there is a good chance that you could accomplish something great! In this article, we will go over 99 things […]

129K Shares

2 Habit-Related Crowdfunding Campaigns You Should Check Out

I have to admit something… I’m a huge fan of crowdfunding campaigns. Often, these products would never see the light of the day unless they’re funded by a small army of backers. So today I want to recommend two habit related crowdfunding campaigns. I believe you will like these campaigns because they are based on […]

17 Shares

Daily Walking Might Be Sabotaging Your Fat Loss Efforts

What? Surely walking is awesome and everyone should do it for overall good health and a lean body? Yes, I strongly recommend that they do. However, I have over my many years in the fitness industry noticed many people walking a lot and not getting any leaner. You may have been to a gym yourself […]

233 Shares

« Previous 1 2 3 4 5 Next »

Archive