15 Morning Routine Charts to Print and Track Your Habits

morning routine chart | editable morning routine chart for adults | daily routine chart for adults

Why do you need to track your morning routine? Just as with any habit, we can only develop an efficient morning routine through trial and error. One way to get feedback about if your morning routine works is by checking if your accumulated effort has started to show results. Remember that any habit is formed … Read more

31 Printable Habit Tracker Templates [Free for 2022]

habit tracker template | free editable habit tracker | happy planner habit tracker printable

If you’re reading this, I’m going to go out on a limb here and say you want to be better. A better person. Better eater. Better organizer. Better sleeper. Better exerciser. Better parent. Better employee. Better student. Better planner. What you strive to be better at isn’t as important as actually doing it. And developing … Read more

71 Morning Routine Ideas to Successfully Start Your Day

morning routine list | morning routines of successful entrepreneurs | morning routine ideas

One of the most critical keys to success is starting each morning off on the right foot by setting a positive tone for the day. Because your morning routine can have a ripple effect on the rest of your day, it’s important to find a system that feels natural for you and makes you feel … Read more

What Is Hygge Living (And Is It the Key to True Happiness)?

Learn what is hygge living and does hygge living hold the key to true happiness and contentment?

​Are you confused by the term “hygge living?” What does it mean? Why should you care? Well, “hygge” is a Danish word that has roots in the Old Norse word “hugga,” which means to console or give comfort. The ancient word is also the source of the English word “hug.” Recently, the concept of hygge … Read more

27 Steps to Break Your Bad Habits: The Ultimate Guide

Know how to break a bad habit? Quitting a habit can be broken down into a simple process with four phases and 27 steps. Learn how to make that change.

Habits run our daily life.  Pretty much everything you do is based on a habit you’ve developed at some point in your life. Some habits are helpful, while others can also work against you.  Even worse – there are a few “bad habits” that can have a negative, long-term impact on your capacity to live … Read more

Habits You Should Ditch: 20 Bad Habits That Are Holding You Back

There are the Habits You Should Ditch including 20 Bad Habits That Are Holding You Back.

Bad habits are like a comfortable bed, easy to get into, but hard to get out of.” – Anonymous Habits make the man. Or in some cases bad habits can unmake the man. On DGH we talk about how to improve habits all the time. But what about all those bad habits. We all have a … Read more

192 Health Habits: A Simple List of Healthy Living Activities

192 Best Health, Fitness, Eating and Lifestyle Habits

We have all heard that having healthy habits such as eating well, staying active, and staying on top of our health screenings is really important. But have you ever really thought about why these things are so important, and how they all work together? The good news is it’s not hard to build healthy, positive … Read more

23 Self Improvement Exercises to Transform Your Life

Daily self improvement is vital to personal growth and happiness.

Have you ever heard the African proverb that says, “When there is no enemy within, the enemies outside can do you no harm”? It’s true. If you can improve yourself to the point where your personal growth just continues to increase, you will be hard-pressed to find anything that can do you any harm. Making … Read more