2 Habit-Related Crowdfunding Campaigns You Should Check Out

Habit Related Crowdfunding Campaigns -Sidekick Journal - Start your day on the right foot.

I have to admit something… I’m a huge fan of crowdfunding campaigns. Often, these products would never see the light of the day unless they’re funded by a small army of backers. So today I want to recommend two habit related crowdfunding campaigns. I believe you will like these campaigns because they are based on … Read more

Daily Walking Might Be Sabotaging Your Fat Loss Efforts

daily walking- walking fat loss

What?  Surely walking is awesome and everyone should do it for overall good health and a lean body?  Yes, I strongly recommend that they do. However, I have over my many years in the fitness industry noticed many people walking a lot and not getting any leaner.  You may have been to a gym yourself … Read more

My Daily Routine (An Example of How to Find Work-Life Balance)

What is the best daily routine? Here's an example of how to be productive, complete a powerful morning routine and find work-life balance.

​Many people struggle with “what” to do daily.   Identifying what to work on is a constant, daily struggle. As a​ busy person, you’re faced with a seemingly infinite amount of opportunities.  What do I write next? Do I need to answer the 40 emails in my inbox? Should I pursue a new project that … Read more

Kindness: Does Being Kind to Others Help you Live Longer?

Happiness Habit

Kindness is not just a habit that is good for others, it also has important benefits for us. Life should be one of kindness and giving anyway, but writer, blogger, speaker, entrepreneur and former HR executive Louis Efron gives us some great “selfish” reasons to develop the habit of being kind to others.  Take it … Read more

203 Good Daily Habits: The Ultimate List to Build a Great Life

Need a list of good habits? Master your day with this collection of daily habits that cover: wellness, relationships, fitness, career, & personal passions.

It’s hard work to build multiple good habits into your life.  The challenge that many people have is knowing where to start. That’s why I’ve compiled this list of good habits.  203 good habits, in fact, to inspire and motivate you, and hopefully, encourage you to make some positive changes in your personal life. I’ve … Read more