Looking for some self-help products? Things to buy like fitness equipment, healthy eating tools, and other real-world products that support healthy habits? These posts from DGH will help you get your health on…
Yoga is a popular sport that many people of all ages, fitness levels, and spiritual beliefs practice. It can be used to strengthen your core, help you become more flexible, and reach a new form of self. Hot yoga takes things to the next level by incorporating high temperatures. Whether you’re just starting out or you consider … Read more
It’s a very unhealthy world that we live in, especially for our kids. A lot of them don’t go out as much anymore (at least not like we did), and that’s mainly due to the screens surrounding them, including the TV, their smartphones, and more. Don’t you think it’s better to have them minimize their … Read more
Most of us lead sedentary home lives but hectic days at work that it’s no wonder we struggle to find time to work out. Fortunately, there’s a way for us to stay healthier, and that’s to use a standing desk! We understand how it can get very tiring to use, though, even if you get … Read more
Walking and running are two of the easiest exercises for beginners. I understand, though, that coming up with a consistent workout routine can still be challenging, especially if it’s going to require you to get out of the house. Fortunately, there’s the classic treadmill, an exercise machine that can help you simulate the act of … Read more
When I think about honey, the word “sweet” comes to mind. And when I tell people about the Honey App, the word “sweeeet” comes to mind. #Truth. Honey is a free browser extension that automatically applies discount codes to your cart when shopping online. And while there may be other apps out there trying to … Read more
When it comes to exercising, there’s a lot of information to process. Which type of exercise is best for you, and should you get indoor workout equipment? You have probably heard about recumbent bikes and might thinking of getting one for yourself. If that’s the case, you’d want to get the best recumbent exercise bike … Read more
You don’t have to love exercising to know that it’s good for you. It seems like everyone is always on the lookout for the next thing that will make exercising easier. But it’s not supposed to be too easy, right? However, that doesn’t mean exercising can’t be fun. That is why a rebounder, or a … Read more
Trying to figure out what’s right for your health has become the most popular quest in the world. Human beings have distanced themselves from nature, and the consequences are emerging. Now, they are looking to it for answers. Everyone wants to know what’s the next superfood and which supplements to take for one ailment or … Read more
For many years now, protein has been at the forefront of the diet revolution. The touted benefits of a high-protein diet include everything from weight loss to improved joint health. There are many protein powders on the market, and manufacturers have gone above and beyond in working to make them palatable and easy to ingest. … Read more
All over the world, people are reducing their meat intake. Whether they are trying to improve their health, reduce their environmental impact, or be kinder to animals, plant-based foods play a more and more important role in daily diets around the globe. Scientists inform us that eating meat is a significant contributor to climate change, … Read more