11 Fear of Missing Out Examples from the Real-World

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Ever heard that your friends are going out only to be filled with sudden anxiety because you can’t join them? In fact, you get anxious all the time about things other people do that you’re not doing too. You fear missing out. You have what’s popularly been called FOMO, or the fear of missing out. … Read more

15 SMART Goals Examples for an IEP (Individualized Education Program)

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Any parent, teacher, counselor, educator, or school aid that deals with special needs children on a regular basis knows what the IEP (Individualized Education Plan) is and the impact it has on children with learning and developmental delays and disabilities. But what goes into the process of developing a tailored IEP for each individual student? … Read more

17 Printable Stress Management Worksheets & Templates

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Looking for the right tool to help manage stress? Stress management worksheets work very well for this purpose. In today’s article, we’re sharing a collection of printable worksheets you can download, print out, and use to help manage and lower your stress and anxiety levels. Stress Can Be a Good Thing In small amounts, stress … Read more

43 Sleep Quotes About the Importance of Getting Enough Rest

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A full night’s sleep is essential for our health and well-being. Just how vital is sleep? According to an article from the National Institutes for Health (NIH), sleep does more than simply rejuvenate us. Sleep is also essential for the proper functioning of our brains. Lack of sleep has an immediate and negative impact on … Read more

4 Simple Steps to Write a Career Goal Statement for Work

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Out of all of the standard job interview questions, one that is among my least favorite is, “Where do you see yourself in five years?” I understand that potential employers are looking for a goal-oriented person who is driven to progress in their career, but my knee-jerk response to this question is always, “I don’t even … Read more