Do you wonder what your dominant mindset is? According to Dr. Carol Dweck, a psychology professor at Stanford University and author of the book Mindset: The New Psychology of Success, there are two basic types of mindsets: the growth mindset and the fixed mindset. One type is instrumental in a person’s success, while the other … Read more
Sometimes it’s not figuring out what or how to accomplish a difficult goal – in fact, today’s glut of information gives everyone a million and one ways to look at any challenge. For many people across the world, the biggest issue is simply taking the first step up. Or perhaps you have no problem getting … Read more
Sometimes we all feel like we’re not living up to our full potential. Sure, you get up and do what needs doing. But it’s easy to have those nagging thoughts of, “I could do so much more with my life.” If this sounds familiar, then one framework that might help is to discover your Zone … Read more
Over the past 10 days, I have been experimenting with TikTok videos. Why am I bothering with a platform that might be banned in the US? Well, I’m using TikTok as an opportunity to learn more about what works (or doesn’t work) with short-form video content. I don’t have any sort of plan. Instead, I’m … Read more
Many things are responsible for your results and successes across your lifespan and not all of it is in your hands. However, a large part of who we are and what we become lies in how effectively we use our minds. What if there was a basic and simple method you could follow every day … Read more
The Ikigai Framework is a Japanese concept that can help us find fulfillment and meaning in our lives. With questions such as ‘Why am I here?’ or ‘What am I doing with my life?’ often weighing heavy on our minds, this framework provides a structured approach to finding the answers. By exploring our skills and … Read more
Feeling hopelessly trapped? Perhaps you’re stuck in a relationship where you’re no longer happy, or you could be stuck in a toxic home situation that you have to endure for various reasons. Maybe you feel stuck because the methods you’re using to bring happiness into your life aren’t giving you the results you want. You … Read more
If you’re going on a long journey, is it better to overload yourself with belongings? If you’re going to change your life by becoming a solopreneur then you need to travel light and you might need to spend some time thinking about what’s holding you back. Sometimes “letting go” gets thrown around like a catch-all … Read more
Thank you. Danke. Grazie. Xie xie. Gracias. Merci. Mahalo. Arigato. Salamat. Dziękuję. No matter how it is said, it’s always nice to hear. And we’ve been hearing it throughout our entire lives… likely on countless occasions. Your parents thanked you for sharing your toys. Your teacher thanked you for raising your hand. Your girlfriend thanked … Read more
What role do you play in your own life? Are you the one who is in charge? When things are going well, chances are, you’re eager to accept responsibility for that. However, when things take a turn for the worse, blame-shifting is a common technique people use to prevent others from seeing them at fault. … Read more