How often do you find yourself racing at the last minute to meet a deadline? Do you often find that you end up finishing projects after you had promised they would be complete? Have you let people down because you didn’t have enough time to fulfill your obligations? If these questions sound familiar, then you … Read more
Want a quick way to come up with a wealth of great ideas? Then one technique you can try is to build the brainstorming habit. It doesn’t matter how you brainstorm. You can do it on your own or in a group setting. What matters is setting aside at least 30 minutes to think of … Read more
Have you ever heard the African proverb that says, “When there is no enemy within, the enemies outside can do you no harm”? It’s true. If you can work on yourself to the point where your personal growth just continues to increase, you will be hard-pressed to find anything that can do you any harm. … Read more
Twas’ the night before exams and all through the dorms… ill-prepared students were filing add/drop forms. On the other side of town, an ad executive grows weary… as his career defining pitch is still merely a query. People like these have turned overthinking into an artform. They are victims of analysis paralysis and, as such, … Read more
We have all experienced pain at some point in our lives. It affects our overall well-being and can hurt us, mentally, spiritually and physically. I know as well as anyone that pain is a really tough part of life. But how are you supposed to do to get rid of that dreadful feeling? If you … Read more
Looking for mindfulness exercises? Something to help you increase your daily mindfulness, in a hectic life? If so, then the following article details 71 mindfulness activities that can be added to any busy day. Granted, it is impossible to engage in all these exercises at once. Trying to do so would cause you to neglect … Read more
Struggling to reach your goals? If so, then one of the best ways to get what you want is to find and work with an accountability partner. If you have an accountability partner, you usually get more personalized help with your goals because the other person is focused on your success. In this article, we’ll … Read more
Dennis Waitley is a man who understands the concept of “winning” and what it takes to push high performance to the next level. He has coached Super Bowl and Olympics athletes, medical researchers, top executives and even returning POWs to help them understand how they can achieve to the maximum of their god given potential. … Read more
Do you feel pressure to accomplish all your goals? Feel spread thin, with too much on your to-do list? Do you feel that you are not being as productive as you should be? Have trouble completing all the tasks you assign yourself? Feel “busy” but not “productive”? If these problems seem familiar to you, you … Read more
Unless you have been living in a cave for the past 15 years, the name, Deepak Chopra is likely familiar. Deepak has become nearly synonymous with the new age movement, transcendental meditation and his own form of spiritual healing since he first appeared on the Oprah Winfrey Show in 1990’s. One of the things that made … Read more