There are moments in life, as we are facing challenges or in need of guidance, when we look to words of wisdom from ancient masters. One of these wise masters is Lao Tzu. His words inspire and gently nudge us onto the path of enlightenment. Lao Tzu was a writer and philosopher believed to have […]
Continue Reading... Walking is one of the healthiest activities, but things get complicated when you have persistent health issues. Many people have problems with their back, and they can’t enjoy their walks fully. Often, these issues are caused by wearing the wrong type of footwear. The good thing is that lower back pain can be relieved with […]
Continue Reading... Considering a break from your evening routine? Or perhaps you are looking for fun things to do at night on a strict budget? Today, we’ve gathered 31 ideas for spending a fun evening without having to shell out any money. These activities are not only a gateway to fun, they also allow you to spend […]
Continue Reading... Even though overpronation is more common than underpronation, it doesn’t make it any less serious. If you’re dealing with the supination of the foot for an extended period, that can lead to a number of other problems – namely, back and hip pain, ankle injuries, or even conditions like plantar fasciitis. Regardless of how your supination […]
Continue Reading... Like most of us, you probably start the week strong, determined to get as many things done as possible. However, as the weekend approaches, you realize that you’ve accomplished very little when it comes to your priority tasks. It seems like all the time you had was used on non-priority tasks. You might be wondering, […]
Continue Reading... Do you ever feel like your weekly routine gets a bit… monotonous? Repetitious? And maybe not as fun or challenging as it once was? Of course, we all get into our predictable weekly routines that essentially define our lives. But what do you think about doing activities outside of work (and home) that you not […]
Continue Reading... You’ve probably heard about Allbirds. And I don’t only say that because when I received my most recent pair, my mom recognized the brand. Founded in 2014 by Tim Brown, a New Zealand native, Allbirds have been known for their simple and comfortable design since the beginning. After finding success as a Silicon Valley startup, […]
Continue Reading... There are times in our lives when we get stuck in a rut and need all the help and guidance we can get to move forward. Motivational podcasts can give us that much-needed push in the right direction to get moving again. Whether you’re figuring out how to set better goals, working on becoming a […]
Continue Reading... My first job right out of undergrad was in sales–and it was miserable. I hated constantly hearing “no” from people and not really ever finding my niche in the business. This was clearly not the right career for me, but I remember one of the best sales representatives telling me about the “Law of 10” […]
Continue Reading... Bunions are more than just an aesthetic problem — they can also be incredibly painful. And they’re also not something that just affects the elderly, young people can have bunions too. The most common cause of bunions are uncomfortable and ill-fitting shoes. Naturally, what will help alleviate the symptoms of bunions are the right kind […]
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