20 Affirmations for Self Esteem That Build Confidence and Worth
Self esteem affirmations, are a great way build your confidence and self worth when they are repeated over-and-over. These will not be the only steps you want to utilize to build your confidence, but they are an important part of the puzzle that is your self esteem.
When you are confident in your actions. You will do better at the things you do. When you achieve more accomplishments from these actions your self esteem rises even more and you begin to feel that you are good at things which leads to further happiness.
This is a positive cycle that can build on itself, creating a critical mass of positivity as you couple more successes with greater confidence and self esteem.
This is the power of self esteem and success. Self esteem, along with the confidence that self esteem projects to others is one of the key hallmarks of success. And i builds on itself in a self regenerative method. All you need to do is clear our the stumbling blocks where your lack of self esteem hold you back.
This is one of the ways that affirmations for self esteem come into play. By repeating these positive mantra like statement every day you become to believe in the truth behind these affirmations to boost confidence, and when you really start to believe you begin to make these statements true.
But a list of positive affirmations will not raise your self confidence alone. You need to clear our the negative attitudes from your life. So before we get to far into these self esteem affirmations, lets take a look at some of the confidence habits you can build to fight a battle with lack of self esteem.
Mistakes are a stepping stone to success. They are the path I must tread to achieve my dreams.
I will continue to learn and grow.
Don't compare yourself to others. This may be the most important. You are not someone else. You have a unique skillset and unique mind. Never compare yourself with others. You only need to be better than who you were.
Daily Exercise. Exercise is not just about keeping you healthy and making yourself look and feel fitter. It is about gaining the confidence that comes from those things. You do not need to be a "hulk" or a "gym rat" to gain some confidence from knowing you are fit.
Don’t strive for perfection. Perfection should never be the goal. As the quote says, "Perfection is the enemy of good". Striving for perfection you can "never" reach only disillusions and depresses you. Never go for perfection go for "good enough" or "better than average".
Positive self talk. What you say matters. You can be your biggest critic or your own best supporter. Self esteem affirmations can come in here, big time. Help YOU convince yourself or your own self worth.
Focus on the things you can change. This blog is all about change. We constantly talk about all sorts of habit change and how to change bad habits. There are enough things you can change that you should never worry about the things you can't. Focus on those simple changes that have a big impact in your life. Like starting an exercise routine.
Do the things you enjoy. Life is for living. When you go out and enjoy life you have fun. Fun and happiness are a natural state that build happiness, and happiness and contentment in turn work to build confidence and self esteem.
Don’t beat yourself up over a mistake . Everyone makes mistakes. You are not unique. If you make a mistake just admit it. Fix it, and move on.
Celebrate the small stuff. Start small and work your way up, gaining confidence the whole way. The best progress is done through small steps- not through massive leaps and bounds.
Be considerate of others. Being helpful to others not only makes them feel better, bu it will also make you feel better.
Surround yourself with supportive people. This is a key for self esteem. Motivational speaker Jim Rohn famously said, "you are the average of the five people you spend the most time with". So you want to spend time with people who are confident, supportive and kind, so that you will find yourself reflecting these traits.
Mistakes are just an apprenticeship to achievement.
5 Self Esteem Affirmations
I deserve to be happy and successful.
I deserve a good life. I deny any need for suffering and misery.
I am competent, smart and able.
I am growing and changing for the better.
I love the person I am becoming.
I believe in my skills and abilities.
I have great ideas. I make useful contributions.
5 Self Worth Affirmations
I acknowledge my own self-worth; my self confidence is rising.
I am worthy of all the good things that happen in my life.
I am confident with my life plan and the way things are going.
I deserve the love I am given.
I let go of the negative feelings about myself, and accept all that is good.
I will stand by my decisions. They are sound and reasoned.
I have, or can quickly get, all the knowledge I need to succeed.
List of affirmations
The self esteem affirmations and self worth affirmations on this page are a great place to start, but ultimately you will want to form your own affirmations. Just think of the things that bother you about yourself or the areas you feel are lacking and create affirmations to tell yourself you are improving.
However, do not rely on affirmations alone to make a difference in your life. Affirmations are just part of the battle. You also have to do real work to make change
For example, if you want to build your confidence, in addition to confidence affirmations you are going to need to do the "work" of meeting new people and putting yourself in slightly uncomfortable situations. Experiences like that will help your self confidence soar when coupled with some affirmations about self esteem.
If you work on your self esteem, it will come.