Thankfulness. Kindness. Self-love. Mindfulness. Self-awareness. Habits to help you get in tune with your “better self”.
Looking for movies about starting over? Perhaps you have pressed the proverbial reset button and are now looking forward to fresh beginnings. On the other hand, you might be hesitant to embrace the changes coming your way, but know that they’re inevitable and want to be prepared. Whatever the case, you’re going to love today’s … Read more
Finding the right faith-based motivational speaker can be a daunting task, especially if you are looking for credible and relevant Christian motivational speakers. To help you out, we’re introducing the top speakers in the Christian world. They say that faith can move mountains, and most of these individuals have demonstrated this in their own lives. … Read more
What pops into your mind when you think of mindfulness and meditation? Do you picture yourself sitting in a quiet field soaking up the sun while slowly counting your breaths? Or maybe you think about a special cushion you sit on in your living room while visualizing a serene scene such as the aforementioned field. … Read more
Have you ever felt stressed, anxious, or overwhelmed by life? We live in a busy world. With emails and texts flying all around as you are stepping over your children’s toys and trying to get the dog fed while the food on the table is getting cold, you probably feel stressed out on a daily … Read more
Have you ever achieved a major goal, only to find yourself feeling empty once you have reached it? Or, have you ever gone on a shopping spree and felt happy for the rest of the day, but not after that? Why doesn’t that rush continue two days later, even though you still have all of … Read more
Have you ever been in love? Deeply, madly, passionately in love? With yourself? Yes… with yourself. After all, it’s easy to fall in love with another person… or at least convince yourself that you have. We’ve all been there. Thought, “he’s the one!” Or, “she’s perfect” … after just a few dates. Perhaps even on … Read more
Guilt is something we’ve all experienced at one point or another in our lives. If you’ve ever said or done something to hurt someone else and then experienced emotional distress, that is guilt. But do you know how to deal with guilt? Sure, it’s appropriate to feel guilty after doing something that deserves remorse, but … Read more
We have all experienced pain at some point in our lives. It affects our overall well-being and can hurt us, mentally, spiritually and physically. I know as well as anyone that pain is a really tough part of life. But how are you supposed to do to get rid of that dreadful feeling? If you … Read more
“Dear future me, I’d love to remind you not to grow old.” These words were written quite boldly in one of my first future self letters. I didn’t have a letter to future self example to work off at the time, but I instinctively knew I wanted to discuss the things that scared me with … Read more
To truly find purpose and satisfaction in life, you first must identify your “why”. I’m sure you would agree that life is much more enjoyable once you’ve identified your why and incorporated it all facets of your life statement. Today, we will share 11 “what is your why” examples. These examples may help you discover your own … Read more