If you’re looking for songs to improve your mood or help you find answers to the question of where happiness comes from, you will likely enjoy today’s collection of songs about happiness. We’ve rounded up tracks referring to the emotional state that leaves us feeling euphoric, hopeful, and content with life. There is no single … Read more
Maybe you’re hanging onto sarcastic, demeaning comments from a family gathering… and it is eating you alive inside. You just can’t seem to let go of the worry stemming from it and would love to be able to learn how to not let things bother you so much! It is possible. Trust me. This article … Read more
When you think about challenging yourself, your mind probably goes to that place outside of your comfort zone where no one really wants to be, but where you know that change undoubtedly occurs. It’s tough to leave our comfort zones, so we often stay put because we favor routine and familiarity. But when you challenge … Read more
There they go again! Your children run through the house, mimicking characters right out of the latest Disney movie. You sense some special energy is attached to their activity, but you don’t know how to turn it into gold. Lucky for you, we’ve got the answer… writing! This article will demonstrate how the benefits of … Read more
It’s ok if you’ve been feeling a bit down lately. I think many of us are running on fumes–overwhelmed, overworked, and not living the life that we necessarily pictured we would. But, wallowing isn’t going to make things any better. You need to keep trying, continue moving forward, and take life by the horns. So … Read more
Game nights nowadays offer plenty of options for fun for the entire family and kids of all ages. But when there are teens involved, you may want to think about preparing something a bit more engaging for them… otherwise they’ll stay stuck to their smartphones. One game that can keep them interested is “Would You … Read more
When we think of a friend, we think of someone with whom we have things in common and a person we enjoy being around. But, a friend is also that person to share secrets. A friend is that special confidant who can see the best in us even when we can’t see it in ourselves. … Read more
You meet Mr. or Miss Right, and before you know it, you’re standing at the altar, ready to tie the knot. Question is, did you ask the right questions before you got to “I do?” When couples seek marriage counseling before they move to the final steps of getting married, the counselor may help them … Read more
Finding out the love of my life had to relocate was hard. I’d give anything to have him here to argue about appropriate toothpaste extraction methods or toilet seat etiquette. The little things are what I miss most. Whether your partner relocated, or you’ve always been in a long distance relationship, it can be a … Read more
I used to work for a naturopathic doctor who treated patients who were usually looking for a “last resort” solution to their health problems. We had plenty of interesting conversations in the office about the dangers of common foods, and lots of judgement was passed if you didn’t own the latest and greatest water purification … Read more