This article was provided by Scott Colby of Say It With Gratitude . Scott is on a mission to make everyone feel appreciated through the power of gratitude. He spreads his message to individuals and businesses with thank you cards, T-shirts and live experiences. To learn more, check out his free report, 29 Ways To Use … Read more
Don’t you hate it when you have something you need to do, but you just don’t want to do it or you can’t get yourself motivated? Everyone procrastinates at some point, but some people avoid their unwanted obligations so much that it results in a downward spiral of emotions that has a snowball effect. So, … Read more
Think about someone you know whom you consider to be detail oriented. When you think about this person, do you feel impressed by their skills or intellect? Or perhaps you feel annoyed by their perfectionism. Or are you the person who first popped into your head? I feel like the term “detail oriented” is a … Read more
Are you looking to take control of your life and make the most of each day? Then one book that can help is Own the Day, Own Your Life by Aubrey Marcus. From waking up refreshed, and enjoying a nutritious breakfast, to working and training more efficiently, Marcus promises to guide you toward feeling more … Read more
Need a break from the demands of everyday life? Here’s a collection of positive memes to inspire you and cheer you on as you chase your dreams and achieve your goals—or even while you’re vegging out on the couch after a long day. In order to avoid toxic positivity, we’ve made it a point to … Read more
Have you ever heard this famous quote that’s often attributed to Aristotle: “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Or, put more simply: “Excellence is a habit.” Over the past two decades, the world of personal growth and development has seemed to grow exponentially. The Internet, technological … Read more
Have you heard of the term “obsessive love disorder?” When we are attracted to a guy or girl, it is normal to have persistent thoughts about the one we are attracted to. It’s not surprising that we’d want to spend every moment with that person. A healthy relationship actually thrives on these thoughts that help … Read more
With the new year well into motion, are you still focusing on your New Year’s resolutions or improving yourself in any way? Often, people make big promises to themselves at the beginning of the new year that are soon forgotten once the reality of everyday life sets in. Maybe you told yourself that you would … Read more
What pops into your mind when you think of mindfulness and meditation? Do you picture yourself sitting in a quiet field soaking up the sun while slowly counting your breaths? Or maybe you think about a special cushion you sit on in your living room while visualizing a serene scene such as the aforementioned field. … Read more
Have you ever felt stressed, anxious, or overwhelmed by life? We live in a busy world. With emails and texts flying all around as you are stepping over your children’s toys and trying to get the dog fed while the food on the table is getting cold, you probably feel stressed out on a daily … Read more