The 5 Best Natural Toothpaste Options to Get That White Smile (2019 Review)
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Does the type of toothpaste you use make a difference to your dental health?
As a matter of fact, it does.
In fact, there are many ingredients in popular toothpaste brands that pose health risks and have nothing to do with keeping our teeth clean and healthy.
The better option for ensuring dental and oral health is to use natural products to keep our teeth clean and white. This can be in the form of activated charcoal- or clay-based toothpaste or tooth-brushing powders.
In this post, we’ve reviewed the five best natural toothpaste options not only for achieving a bright smile, but also for better health for you and your family.
Don't have time to read the entire review?
If you're a busy person who doesn't have time to read this entire review, we've simplified everything. Here is a table to show you a quick rating of the best natural toothpaste options.
How Dangerous Are Commercial Toothpastes?
In September 2017, the FDA banned the chemical triclosan, along with 23 other ingredients commonly found in health-care products such as soaps, toothpastes, and body washes.
Studies on the safety and efficacy of this substance reveal that the risks that triclosan pose to our health are greater than its possible rewards. Among the risks include the creation of resistance to antibiotics and disruption of hormone development in humans.
Aside from triclosan, other ingredients in regular toothpaste also pose major health risks. Sodium lauryl sulfate, for example, which is used to give us the familiar foam when we brush, has been linked to interference with the taste buds’ proper functioning, and to skin irritation and canker sores.
It is also a common allergen. Fluoride has been linked to several health issues, such as ADHD, underactive thyroid, neurological damage in utero, and lower IQ. Diethonolamine and propylene glycol both have carcinogenic properties.
Even if you do not swallow any of your toothpaste while brushing, these ingredients are absorbed through the mucous membranes in your mouth and the skin on your lips within seconds of coming into contact.
In fact, your mouth's mucosal lining has over a 90% absorption efficiency, meaning these carcinogens seep into your bloodstream, brain, and cells immediately.
Conventional toothpastes also often contain glycerin, which is thought to coat teeth, preventing them from absorbing the natural minerals that are found in saliva. Because teeth lose minerals every day, they need to be able to absorb these minerals freely.
In today’s review, the products featured do not contain these harmful chemicals. But before we introduce you to the best brands of natural toothpastes, let’s talk about the benefits of switching to natural toothpaste (if you haven’t done so yet).
What Are the Benefits of Using Natural Toothpaste?
There are many benefits that people can gain from using natural toothpaste at any age. First, natural toothpastes are ideal for children who are just learning how to brush their teeth. The ingredients in natural toothpaste are safe for children if they swallow some by accident.
Unlike conventional toothpastes, natural toothpastes do not contain chemicals such as laurel sulfate and fluoride, which could pose a health risk to your child if swallowed. These chemical ingredients are also common allergens, so switching to natural toothpaste not only protects your dental health, but also prevents you from having an allergic reaction that is common with commercial toothpaste.
Natural toothpaste also promotes fresher breath. Most natural toothpastes have plant-derived essences, such as spearmint or peppermint oil, that give you fresh breath. These essential oils can freshen your breath even more effectively than a conventional toothpaste would.
These oils also eliminate bacteria in your mouth without the use of harmful chemicals. Your mouth is exposed to plaque-causing bacteria through the foods and drinks you consume. If you have poor dental hygiene, these bacteria could possibly migrate into your bloodstream and lead to infections in different areas of your body.
Some natural toothpastes can even provide additional benefits to your overall health. Some brands of natural toothpaste supplement their products with vitamins and minerals, such as Vitamin C and calcium, which promote healthier teeth. When it comes to a healthy mouth, these toothpastes can also help soothe swollen gums.
Rather than using harsh ingredients, the ingredients in natural toothpaste are gentle and non-irritating. One of the ingredients often used in natural toothpaste is blue-green algae, which works to soothe your gums while also cleansing them.
Finally, natural toothpaste has non-abrasive whitening properties. Natural toothpastes do not contain harsh abrasives, but can still remove stains and help whiten teeth in a gentler way compared with commercial toothpastes. Instead of using abrasive ingredients, these toothpastes often use hydrated silica to remove stains.
With hydrated silica, the crystal structure is fragmented and bound with water molecules, creating a gelatinous substance that is just abrasive enough to lift stains, but not so coarse as to harm your enamel. As an ingredient in toothpaste, hydrated silica gently removes surface stains left by colored foods and beverages.
Now that you know the benefits of using natural toothpaste, let's look at some factors you should consider when you are choosing which brand is right for you.
How Do I Choose the Best Natural Toothpaste?
Check the ingredients list.
Your natural toothpaste should not contain harmful chemicals or synthetic ingredients. Avoid any toothpastes that contain sodium lauryl sulfate or other such ingredients that could cause an adverse reaction. Instead, look for ingredients such as activated charcoal, coconut and essential oils, and xylitol.
Activated charcoal is often used in natural toothpastes to help remove stains on the surfaces of your teeth and prevent tooth decay. Coconut and essential oils help clean your mouth, prevent bacterial buildup, and reduce gum inflammation. Finally, xylitol helps reduce the buildup of plaque.
Buy toothpaste that addresses your dental and oral health needs.
You may need a toothpaste that will help soothe your swollen gums, do some extra stain removal, or give you long-lasting, fresh breath. Natural toothpastes often use baking soda as a whitening agent (or hydrated silica). Tea tree oil may also be used to help whiten your teeth, and can also work as a natural barrier to bacteria.
If you're looking for the best natural toothpaste for sensitive teeth, look for an option that contains potassium nitrate. This active ingredient can effectively numb sensitive teeth nerves to make it easier to eat. Read the claims on the label to see which toothpaste is likely the best bet for you.
Choose a product that’s also good for kids.
If you have children in the house, it may be best to get a product that everyone can enjoy. Natural toothpastes are safe for children to use, so what you may want to focus on here is the flavor. Natural toothpastes come in a variety of flavors, so picking one that your child will get excited about is key.
Select the texture that you like best.
Natural toothpastes come in gels, pastes, and powders. While powder may be less convenient than pastes or gels, it can be more effective in removing plaque. Powders often contain baking soda and herbs such as cloves, mint, or cinnamon. This comes down to personal preference.
With these factors in mind, let's look at the five best natural toothpaste options that are on the market today.
The 5 Best Natural Toothpaste Options to Get That White Smile
This is the best overall option for a natural toothpaste. It provides a gradual whitening effect and does not contain any harmful ingredients. This toothpaste is infused with the antiseptic and re-mineralizing properties of diatomite diatomaceous earth, tea tree, peppermint and coconut oils, and xylitol. Its whitening agents include food-grade activated charcoal, certified organic coconut oil, and baking soda, which are all ideal ingredients for people who have sensitive teeth. It is also great for kids to use.
Users have found that this toothpaste is especially effective in removing built-up plaque and tarter. Most users were able to see a difference in the shade of their teeth within two weeks of using this product. While it does not foam like a typical toothpaste, it still leaves your teeth feeling clean after brushing them.
This is the best natural toothpaste for gum disease prevention. It is also ideal for teeth whitening, removing bad breath, and killing bacteria. This toothpaste is 100% natural and vegan. It does not contain SLS, gluten, fluoride, or peroxide, and it causes no sensitivity to your gums.
This is a safe, natural, and fluoride-free charcoal toothpaste that offers a powerful antiseptic teeth-whitening solution. It can help keep your breath fresh and strengthen your gums without the use of fluoride, chemicals, bleach, or any other ingredient that could pose a health risk.
Its safe and effective ingredients include xylitol and coconut oil for killing bacteria; diatomaceous earth, baking soda, and charcoal to whiten your teeth; peppermint oil and tea tree oil for teeth and gum hygiene; and citric acid and xanthan gum to improve its consistency. The baking soda in this product also promotes a more alkaline oral pH, which naturally and gently detoxes your mouth.
FineVine Charcoal Toothpaste is a superior choice for keeping your teeth healthy, and is one of the best natural toothpaste for cavities. It also helps fight gingivitis, plaque, and other known gum diseases.
The main ingredients used in this product are 100% natural and will leave your teeth feeling clean. Coconut is the purest form of charcoal that is food-grade, and it works by extracting stains from your teeth's surface through an absorption process.
This is the best natural toothpaste that can be used by the whole family. The company behind this product originally created it out of frustration at being unable to find any toothpaste that was free from SLS, titanium dioxide, fluoride, and glycerin for their children to use.
This toothpaste is safe to swallow and is made with simple ingredients: clay, water, essential oils, and salt. Redmond clay is the primary ingredient in this toothpaste. It is a completely natural, food-grade, healing clay that has been used since ancient times for medicinal purposes. It polishes your teeth and has inherent antibacterial properties.
Redmond clay even promotes digestive health when it is consumed. This toothpaste also contains Redmond's signature salt, which is a natural sea salt that has antibacterial properties and boasts over 60 trace minerals.
This product only uses non-GMO-certified xylitol that has been extracted from sustainable plants. This ingredient acts as a sweetener and has been shown to promote healthy teeth by fighting cavities and reducing tooth decay. The essential oils support oral health with their anti-viral and anti-fungal properties. Lastly, the pH balance of this toothpaste falls between 9.6 and 9.7, making it a perfect option for fighting tooth decay and bacteria while also balancing your mouth's natural pH level.
This is the best natural tooth whitening product in powder form. It also offers the best value for your money, as a 25-gram tub can last for at least three months. The founder of The Dirt brand, Shannon Drake, follows a Paleo lifestyle, meaning she is committed to eating the kinds of unprocessed whole foods that our distant ancestors would have eaten. She founded this brand to create an oral health product that is truly natural, effective, and enjoyable to use.
This powder is very concentrated and contains no fillers, meaning a little bit goes a long way. It is free from sugar, soy, corn, gluten, and GMO ingredients. Using natural ingredients that have been extracted from whole plants, this product helps keep your teeth and gums in optimal health.
This toothpaste contains no fluoride, SLS, triclosan, glycerin, plastic microbeads, or any other ingredients that may be harmful to your health. Unlike other powders on the market, this option is not bland, and will leave your teeth feeling fresh and clean.
This is the best natural toothpaste for long-lasting, fresh breath, as it contains plant-derived essences. It is also a good toothpaste to reverse gum disease, as it was created by a man who often experienced painful and acute gum infections that conventional dental procedures failed to reverse.
Because many studies reveal a close relationship between gum infection and cardiovascular disease, having a toothpaste that can reverse gum disease is important.
Among other things, this toothpaste helps maintain the pH value of your mouth, which helps prevent excess acid and supports re-mineralization. This toothpaste also targets all of your oral health needs. Its main ingredient is bentonite clay, which is effective at removing stains and cleaning teeth, but is gentle enough to preserve your enamel.
Further, the clay in this toothpaste is rich in the minerals that your teeth need to rebuild any soft spots (such as calcium). And because this product does not contain glycerin, it means these minerals are readily absorbed by your teeth.
All the best natural toothpaste options reviewed today are made from all-natural ingredients proven to promote dental and overall health.
They are all guaranteed to whiten teeth and keep your breath fresh. However, one product stands out from the rest, and that’s Cali White Activated Charcoal and Coconut Oil Nature’s Whitening Toothpaste, for its quality ingredients and active whitening properties.