Not all protein bars are created equal. If you’re a woman, then you must consider your health, fitness goals, and even your lifestyle choices when you are shopping for protein bars. The truth is, some protein bars are better for nutrition, others for weight loss, and still others for muscle building. The good news? We’ve … Read more
Even the most intense exercise schedules can struggle to survive a long day in the office. So why don’t you give your active self a leg up over your sedentary alter ego? You certainly don’t have to quit your job in order to stay healthy. If you add up the hours in the day that … Read more
The Fitbit has been around for many years now. Many consider it the premier source for Pedometers and smartwatches to track your activity. However, there are many different models of Fitbit, They have a huge range of wearable and pedometer watches that will help you keep track of your step count (and quite a bit … Read more
It’s been almost a month since the start of 2024. Some writers are on track to achieve their self-publishing goals, while others are already struggling. How are you doing so far, this year? Are you following through with your New Year’s resolutions? If not, then there is still plenty of time to turn this year … Read more
“How to get motivated” is something that I do not spend a lot of time talking about here on Develop Good Habits. It is not that I think motivation doesn’t play an important role in successful habit change, but I that feel systems, rituals, and routines play a more essential part than motivation. But motivation … Read more
If you are having a hard time finding anything good in the world, then odds are you are spending far too much time watching the news. So one way to fix this is to stop watching the news. Sure, you want to stay in the loop with everything going on in the world; however, is … Read more
One fun way to create a fun conversation and/or get to know someone better is to ask logic questions. By testing someone’s mind you can get to know them a little better in an interesting way. So in this article, we have 21 challenging logic questions that can be peppered into your exchanges with the … Read more
Technology has had an amazing impact on our lives in the last decade—especially when it comes to “connecting” to the world and accessing information. Never before has it been so easy for people from such disparate places as Jakarta, Indonesia, and Branson, Missouri to connect and share their opinions with one another. With the advent … Read more
Life can take you on some truly interesting journeys. It is always better if you have some wonderful friends who can go along with you during the ride. On the other hand, I think you will agree with me when I say that having fake friends can really make for an unpleasant journey. Therefore, you … Read more
One of the primary reasons I started DevelopGoodHabits.com was figuring out how to improve my own habits. Truth be told, like you, I have a few habits I’m hoping to improve. The biggest of them is my overindulgence on fast food and take out food. So, for November’s 30 Day Habit Challenge (30DHC), I decided … Read more