11 SMART Goals Examples for Your Public Speaking Skills

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smart goals for public speaking | public speaking goals examples | smart goals for public speaking examples

Public speaking is one of the most common fears. It is not easy to get on stage with people looking straight at you, and give a speech. But by working on your public speaking skills, you can get better at it, and start to appear more comfortable when on stage. One strategy that can help … Read more

18 Ways to Be More Intentional in Your Life

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be intentional | being intentional at work | be intentional in relationships

We talk a lot about the purpose of your life on this site– how to find your purpose, writing your life purpose statement, and how important it is to create goals that fall in line with your purpose. But today, we are going to talk about living life on purpose. If you’re like many people, you spend your life on auto-pilot, … Read more

Why is Education Important? 11 Reasons it Matters in Your Life

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why is education important | importance of education | why is education important essay

In our free country, where we pride ourselves on being able to make our own choices, why is it required by law that children attend school between the ages of six and 16? There are a few arguments out there as to why receiving an education shouldn’t be mandated by law: Children could simply be taught their family’s trade … Read more

5 Ways to Concentrate & Focus While Reading

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how to concentrate while reading | how to focus and understand what you are reading | how to concentrate while reading for exams

Its night, you’re relaxed… and you’ve decided to snuggle up in bed for some reading. For the first few minutes, your eyes digest the words with increasing speed. That is, until you look away distracted, unable to return to your reading with anywhere near as much attentiveness as before. Turns out, getting distracted while reading … Read more

5 Ways to Use Choice Paralysis to Your Benefit

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choice paralysis | choice paralysis psychology | what causes decision paralysis

One of my least favorite questions to hear from friends or family is: Where do you want to go for lunch? I…uh…I don’t know…I want whatever you want. With such a wide range of places to eat around here, I don’t want to commit someone else’s lunch plans to a place they don’t like just … Read more

How to Raise Successful Kids: 7 Habits to Focus On

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how to raise successful kids | how to raise a successful and happy child | ways to raise a successful child

As a parent, if you’re asked the question, “What do you want most for your children?”… the answer for most of us would be, “that they grow up to be healthy and happy”.  A close second would be “that they are successful”. The funny thing is, success can take on different meanings. One person’s definition … Read more

11 Best Movies That Talk About Social Issues

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movies about social issues | movies about social issues on netflix | popular movies about social issues

Movies are a powerful storytelling medium for promoting awareness about social issues. Recently, we’ve witnessed several world events that have exposed social issues bubbling just below the surface. For example, the pandemic exposed the economic and racial issues in our society. Tensions between nations have served as another wake-up call for the world. With the … Read more

257 Good Words to Describe Yourself in EVERY Situation

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words to describe yourself | good words to describe yourself | unusual words to describe yourself

Between resumes, dating sites, and platforms like LinkedIn… we’re often pressured to present a quickly painted picture of ourselves.  It’s just a snapshot of who we are, but it’s so important. I’m sure you’ve heard the saying, “You only get one chance to make a first impression.” And if you’re like me, you’ve had times when you wished you had the perfect … Read more

How to Improve Your Visualization Skills & Mental Imagery

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how to improve visualization | improving your visualization skills | how to improve mental visualization

In a world where we are often bombarded with the issues that life may bring, visualization skills and mental imagery are essential.  It is vital we mentally see ourselves in a better frame of mind and in a better circumstance.  Even before we see the fulfillment of it and the peace it brings in reality. … Read more

19 Fun & Creative Things to Fill a Notebook With

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things to fill a notebook with | empty notebook ideas | 130 ways to fill a notebook

Do you want to keep a journal, but you just don’t know where to start? We are certain it’s not for a lack of trying. You want to fill up a notebook, but you are struggling to get the creative juices flowing! You’re stuck at the starting line staring at a blank page. Don’t worry… … Read more