15 Intermediate Goals Examples to Set for the Next Year

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We’ve talked a lot about your long-term goals and your short-term goals, but what about goals that fall somewhere in between? Your bigger life goals can feel overwhelming without breaking them down into manageable pieces–which can cause you to lose momentum and possibly give up because the payoff feels so far away. But, it’s also … Read more

Stretch Goals VS Smart Goals: Which is Better for Your Success?

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No matter what area of your life you’re working on, you need to have some type of framework and target when you’re setting goals. But considering there are several different goal categories and methods of working toward achieving what you want, you may wonder what the benefits are of stretch goals vs SMART goals, as … Read more

5 Important Differences Between Short-Term vs. Long-Term Goals

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How do you define “success” in your personal and professional life? Where do you see yourself in ten years?  Setting goals is an essential and powerful tool for accepting control of your life and positioning yourself in the right direction toward where you want to end up. One of–if not the–most important components to your … Read more

A Goal Without a Plan is Just a Wish: 3 Lessons for This Quote

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“A goal without a plan is just a wish.” — Antoine de Saint-Exupéry If you have ever studied French, you have undoubtedly heard of the book Le Petit Prince (or, The Little Prince). Written by Antoine de Saint-Exupéry in 1943, this book is often used in educational settings not only to help teach the French … Read more

100 Day Challenge Review: Will It Help You Achieve Goals in 2024?

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If I’m being honest… when I was first asked to write a 100 Day Challenge review, I was somewhat skeptical. At first glance, the website reads like a “click-through” ad. It is very bright and poses just one question, “Supercharge Your Growth In 100 days?”  Beneath it read the words, “free manifesto”…  and asked for … Read more

10 Examples of Implementation Intention to Achieve Your Goals

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Imagine this scene: You’ve set your SMART goal, you’ve detailed your objectives, you’re motivated to follow the plan you’ve set out for yourself, and you know exactly what the end result is going to be because you’ve done your research. And while you’re prepared to have to push yourself, you also know your goal is … Read more

35 SMART Goals Examples for All Areas of Your Life

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When you think five, ten, or fifteen years into the future, what do you hope will be significantly different than it is today? Your income? Your health? Your relationships? We all have visions for the future, and whatever yours may be, setting effective goals can help you get there by keeping you motivated, helping you … Read more