So you want to be able to snap into focus and stay there for however long it’s needed. It would certainly take a lot of work, right? What if I told you it could be achieved it in less than 30 minutes, without having to constantly motivate yourself, or pushing with willpower, but with just … Read more
“Advertising has us chasing cars and clothes, working jobs we hate so we can buy shit we don’t need,” said Tyler Durden in one of my favorite movies Fight Club. This is not far from the truth. With budgets of billions of dollars spend annually, advertisers try to convince us that if we buy their … Read more
If you’re here you know or want to learn the power of setting good habits. Habits can make or break us in life, whether that be in how we run our work days, when (and if we exercise), and even our responses to people. But with all the priorities you have in life, including even … Read more
Today we have a guest post from Stephen Guise talking about building the confidence habit. Stephen is the international bestselling author of “Mini Habits” and “How to Be an Imperfectionist.” In today’s article, he talks about how you build more confidence through the power of daily habits. It’s confusing. Habits and confidence both impact … Read more
Athletes spend years of their lives since childhood build successful habits and it almost goes completely ignored. The problem with most fans of sport is that the behind the scenes story is not paid attention to nearly enough. When you look at the super successful entrepreneurs they all have stories that show much more than … Read more
Stephen Guise has written multiple posts on this blog about his “mini habits” concept. Today he talks about interconnection of good habits and how they can help reduce stress. To learn more, check out this book: Mini Habits: Smaller Habits. Bigger Results and his advanced course Mini Habit Mastery, which is offered at 50% off … Read more
The following is a sample from my book 10,000 Steps Blueprint: The Daily Walking Habit for Healthy Weight Loss and Lifelong Fitness. If you’re having trouble developing the “exercise habit,” then I recommend taking the “10000 steps challenge” and check this book out to find out more about a routine that can be added to … Read more
Want to start a side hustle or a small business? Have trouble making a decent income from your existing business? Can’t seem attract customers or and land important clients? Pay close attention if you answered “yes” to any of these questions… Today I’m pleased to announce my latest book: The Daily Entrepreneur: 33 Success Habits … Read more
The following is a sample from my book Declutter your Inbox: 9 Proven Steps to Eliminate Email Overload. If you’re struggling to keep up with stream of messages that flood your inbox, then I encourage you to check out this book and learn how to develop the habits that lead to “daily inbox zero.” Getting … Read more
Setting goals might seem easy. You write down a few milestones. Then you get busy working on them. The problem? Most people struggle with their goal achievement efforts. That’s because they don’t know how to turn goal into a doable, day-to-day plan. In other words, they’re not good at turning goals into habits. But you … Read more